10.1 km | 01:13:46 | 07:18/km日期: 2017-12-24 16:06 - 卡路里: 500 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 02'11" / 07'05" / 07'05" / 07'10" / 07'17" / 07'26" / 07'18" / 14'21" / 07'32" / 07'23" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'21") | 1000 / 1000 |
2 | | 07'04" | 1000 / 2000 |
3 | | 07'05" (+00'01") | 1000 / 3000 |
4 | | 07'09" (+00'05") | 1000 / 4000 |
5 | | 07'17" (+00'13") | 1000 / 5000 |
6 | | 07'26" (+00'22") | 1000 / 6000 |
7 | | 07'17" (+00'13") | 1000 / 7000 |
8 | | 07'23" (+00'19") | 1000 / 8000 |
9 | | 07'32" (+00'28") | 1000 / 9000 |
10 | | 07'22" (+00'18") | 1000 / 10000 |
11 | | 07'22" (+00'18") | 95 / 10095 |
12月累積里程 :
70.28 km 美津濃 rider20 累積 :
582.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'11" | 00:02'11" |
2 | 07'05" | 00:09'16" |
3 | 07'05" | 00:16'21" |
4 | 07'10" | 00:23'31" |
5 | 07'17" | 00:30'48" |
6 | 07'26" | 00:38'14" |
7 | 07'18" | 00:45'32" |
8 | 14'21" | 00:59'53" |
9 | 07'32" | 01:07'25" |
10 | 07'23" | 01:14'48" |
10.1 | 07'21" | 01:15'30" |