17.6 km | 01:57:19 | 06:38/km日期: 2017-12-31 23:50 - 總爬升: 235 m - 地點: 將運澳→太子 - 天氣: 清涼 - 平均心率: 161 - 卡路里: 985 Cal - 溫度: 17°C - 濕度: 79%
Pace: 06'11" / 06'21" / 06'39" / 08'07" / 06'48" / 05'50" / 06'34" / 06'39" / 06'41" / 06'16" / 05'46" / 06'11" / 09'03" / 06'22" / 05'41" / 06'36" / 07'03" / 06'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
80.70 km 
Saucony KINVARA 7 累積 :
439.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'21" | 00:12'32" |
| 3 | 06'39" | 00:19'11" |
| 4 | 08'07" | 00:27'18" |
| 5 | 06'48" | 00:34'06" |
| 6 | 05'50" | 00:39'56" |
| 7 | 06'34" | 00:46'30" |
| 8 | 06'39" | 00:53'09" |
| 9 | 06'41" | 00:59'50" |
| 10 | 06'16" | 01:06'06" |
| 11 | 05'46" | 01:11'52" |
| 12 | 06'11" | 01:18'03" |
| 13 | 09'03" | 01:27'06" |
| 14 | 06'22" | 01:33'28" |
| 15 | 05'41" | 01:39'09" |
| 16 | 06'36" | 01:45'45" |
| 17 | 07'03" | 01:52'48" |
| 17.6 | 06'56" | 01:57'18" |
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