43.5 km | 04:55:32 | 06:47/km日期: 2017-12-24 06:16 - 總爬升: 123 m - 卡路里: 2348 Cal - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65)
Pace: 07'44" / 05'38" / 05'59" / 06'07" / 06'10" / 05'37" / 06'11" / 05'45" / 05'52" / 07'03" / 05'55" / 06'33" / 05'56" / 06'10" / 06'23" / 05'51" / 05'30" / 07'01" / 05'41" / 05'48" / 06'51" / 05'59" / 06'09" / 07'27" / 06'13" / 06'21" / 07'05" / 06'33" / 06'31" / 08'35" / 06'47" / 07'28" / 06'32" / 07'14" / 07'28" / 06'47" / 07'32" / 09'42" / 07'40" / 08'42" / 08'12" / 09'12" / 07'53" / 07'52" /
12月累積里程 : 382.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 05'38" | 00:13'22" |
| 3 | 05'59" | 00:19'21" |
| 4 | 06'07" | 00:25'28" |
| 5 | 06'10" | 00:31'38" |
| 6 | 05'37" | 00:37'15" |
| 7 | 06'11" | 00:43'26" |
| 8 | 05'45" | 00:49'11" |
| 9 | 05'52" | 00:55'03" |
| 10 | 07'03" | 01:02'06" |
| 11 | 05'55" | 01:08'01" |
| 12 | 06'33" | 01:14'34" |
| 13 | 05'56" | 01:20'30" |
| 14 | 06'10" | 01:26'40" |
| 15 | 06'23" | 01:33'03" |
| 16 | 05'51" | 01:38'54" |
| 17 | 05'30" | 01:44'24" |
| 18 | 07'01" | 01:51'25" |
| 19 | 05'41" | 01:57'06" |
| 20 | 05'48" | 02:02'54" |
| 21 | 06'51" | 02:09'45" |
| 22 | 05'59" | 02:15'44" |
| 23 | 06'09" | 02:21'53" |
| 24 | 07'27" | 02:29'20" |
| 25 | 06'13" | 02:35'33" |
| 26 | 06'21" | 02:41'54" |
| 27 | 07'05" | 02:48'59" |
| 28 | 06'33" | 02:55'32" |
| 29 | 06'31" | 03:02'03" |
| 30 | 08'35" | 03:10'38" |
| 31 | 06'47" | 03:17'25" |
| 32 | 07'28" | 03:24'53" |
| 33 | 06'32" | 03:31'25" |
| 34 | 07'14" | 03:38'39" |
| 35 | 07'28" | 03:46'07" |
| 36 | 06'47" | 03:52'54" |
| 37 | 07'32" | 04:00'26" |
| 38 | 09'42" | 04:10'08" |
| 39 | 07'40" | 04:17'48" |
| 40 | 08'42" | 04:26'30" |
| 41 | 08'12" | 04:34'42" |
| 42 | 09'12" | 04:43'54" |
| 43 | 07'53" | 04:51'47" |
| 43.5 | 07'55" | 04:55'34" |
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