21.1 km | 02:03:16 | 05:51/km日期: 2018-01-01 07:16 - 卡路里: 1536 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 79%
Pace: 05'27" / 05'25" / 05'11" / 05'34" / 05'30" / 05'33" / 05'40" / 05'52" / 05'56" / 05'45" / 05'42" / 05'56" / 05'58" / 05'50" / 05'59" / 07'00" / 05'49" / 06'07" / 06'26" / 06'20" / 05'56" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'17") | 1000 / 1000 |
| 2 | | 05'25" (+00'15") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 05'33" (+00'23") | 1000 / 4000 |
| 5 | | 05'29" (+00'19") | 1000 / 5000 |
| 6 | | 05'33" (+00'23") | 1000 / 6000 |
| 7 | | 05'39" (+00'29") | 1000 / 7000 |
| 8 | | 05'52" (+00'42") | 1000 / 8000 |
| 9 | | 05'56" (+00'46") | 1000 / 9000 |
| 10 | | 05'44" (+00'34") | 1000 / 10000 |
| 11 | | 05'41" (+00'31") | 1000 / 11000 |
| 12 | | 05'56" (+00'46") | 1000 / 12000 |
| 13 | | 05'57" (+00'47") | 1000 / 13000 |
| 14 | | 05'50" (+00'40") | 1000 / 14000 |
| 15 | | 05'58" (+00'48") | 1000 / 15000 |
| 16 | | 06'59" (+01'49") | 1000 / 16000 |
| 17 | | 05'49" (+00'39") | 1000 / 17000 |
| 18 | | 06'06" (+00'56") | 1000 / 18000 |
| 19 | | 06'26" (+01'16") | 1000 / 19000 |
| 20 | | 06'20" (+01'10") | 1000 / 20000 |
| 21 | | 05'56" (+00'46") | 1000 / 21000 |
| 22 | | 05'16" (+00'06") | 61 / 21061 |
1月累積里程 : 302.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'25" | 00:10'52" |
| 3 | 05'11" | 00:16'03" |
| 4 | 05'34" | 00:21'37" |
| 5 | 05'30" | 00:27'07" |
| 6 | 05'33" | 00:32'40" |
| 7 | 05'40" | 00:38'20" |
| 8 | 05'52" | 00:44'12" |
| 9 | 05'56" | 00:50'08" |
| 10 | 05'45" | 00:55'53" |
| 11 | 05'42" | 01:01'35" |
| 12 | 05'56" | 01:07'31" |
| 13 | 05'58" | 01:13'29" |
| 14 | 05'50" | 01:19'19" |
| 15 | 05'59" | 01:25'18" |
| 16 | 07'00" | 01:32'18" |
| 17 | 05'49" | 01:38'07" |
| 18 | 06'07" | 01:44'14" |
| 19 | 06'26" | 01:50'40" |
| 20 | 06'20" | 01:57'00" |
| 21 | 05'56" | 02:02'56" |
| 21.1 | 03'46" | 02:03'10" |
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