11.2 km | 01:11:29 | 06:22/km日期: 2018-01-14 15:18 - 卡路里: 606 Cal - 總步數: 11788 - 平均步頻: 164 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(5)
Pace: 05'47" / 06'06" / 06'17" / 06'24" / 06'38" / 06'44" / 06'37" / 06'53" / 06'31" / 06'00" / 06'03" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" | 1006 / 1006 | 169 / 102 |
2 | | 06'05" (+00'21") | 1001 / 2007 | 163 / 100 |
3 | | 06'20" (+00'36") | 1002 / 3010 | 159 / 98 |
4 | | 06'26" (+00'42") | 1001 / 4012 | 163 / 94 |
5 | | 06'40" (+00'56") | 1005 / 5018 | 164 / 91 |
6 | | 06'39" (+00'55") | 1006 / 6024 | 164 / 91 |
7 | | 06'39" (+00'55") | 1008 / 7033 | 164 / 91 |
8 | | 06'47" (+01'03") | 1000 / 8034 | 168 / 87 |
9 | | 06'34" (+00'50") | 1000 / 9034 | 164 / 92 |
10 | | 05'57" (+00'13") | 1007 / 10042 | 169 / 99 |
11 | | 06'01" (+00'17") | 1004 / 11046 | 161 / 102 |
12 | | 05'29" | 224 / 11271 | 170 / 106 |
1月累積里程 : 26.27 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'06" | 00:11'53" |
3 | 06'17" | 00:18'10" |
4 | 06'24" | 00:24'34" |
5 | 06'38" | 00:31'12" |
6 | 06'44" | 00:37'56" |
7 | 06'37" | 00:44'33" |
8 | 06'53" | 00:51'26" |
9 | 06'31" | 00:57'57" |
10 | 06'00" | 01:03'57" |
11 | 06'03" | 01:10'00" |
11.2 | 06'36" | 01:11'29" |