8.2 km | 00:56:42 | 06:52/km日期: 2017-12-26 07:56 - 卡路里: 582 Cal - 平均步頻: 158 - 溫度: 12°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 07'59" / 08'34" / 07'39" / 06'42" / 05'32" / 06'27" / 05'26" / 06'46" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+02'34") | 1000 / 1000 |
2 | | 08'06" (+02'41") | 1000 / 2000 |
3 | | 07'39" (+02'14") | 1000 / 3000 |
4 | | 06'41" (+01'16") | 1000 / 4000 |
5 | | 05'31" (+00'06") | 1000 / 5000 |
6 | | 06'27" (+01'02") | 1000 / 6000 |
7 | | 05'25" | 1000 / 7000 |
8 | | 06'46" (+01'21") | 1000 / 8000 |
9 | | 08'29" (+03'04") | 242 / 8242 |
12月累積里程 :
122.60 km MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 08'34" | 00:16'33" |
3 | 07'39" | 00:24'12" |
4 | 06'42" | 00:30'54" |
5 | 05'32" | 00:36'26" |
6 | 06'27" | 00:42'53" |
7 | 05'26" | 00:48'19" |
8 | 06'46" | 00:55'05" |
8.2 | 11'29" | 00:57'52" |