10.2 km | 01:13:19 | 07:12/km日期: 2017-12-25 05:47 - 總爬升: 347 m - 平均心率: 150 - 卡路里: 800 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 49% - PM2.5: 普通(39)
Pace: 08'08" / 08'49" / 08'24" / 06'18" / 06'06" / 07'39" / 06'21" / 08'06" / 05'17" / 06'56" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'51") | 1000 / 1000 |
| 2 | | 08'49" (+03'33") | 1000 / 2000 |
| 3 | | 08'23" (+03'07") | 1000 / 3000 |
| 4 | | 06'17" (+01'01") | 1000 / 4000 |
| 5 | | 06'06" (+00'50") | 1000 / 5000 |
| 6 | | 07'39" (+02'23") | 1000 / 6000 |
| 7 | | 06'21" (+01'05") | 1000 / 7000 |
| 8 | | 08'05" (+02'49") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 06'55" (+01'39") | 1000 / 10000 |
| 11 | | 07'19" (+02'03") | 171 / 10171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
352.41 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'49" | 00:16'57" |
| 3 | 08'24" | 00:25'21" |
| 4 | 06'18" | 00:31'39" |
| 5 | 06'06" | 00:37'45" |
| 6 | 07'39" | 00:45'24" |
| 7 | 06'21" | 00:51'45" |
| 8 | 08'06" | 00:59'51" |
| 9 | 05'17" | 01:05'08" |
| 10 | 06'56" | 01:12'04" |
| 10.2 | 07'18" | 01:13'19" |
展開計圈分析
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