10.1 km | 00:59:15 | 05:51/km日期: 2017-12-26 15:36 - 總爬升: 102 m - 卡路里: 509 Cal - 總步數: 11394 - 平均步頻: 192 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 06'03" / 06'03" / 05'43" / 05'40" / 05'44" / 06'09" / 05'50" / 05'36" / 05'44" / 05'57" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'25") | 1007 / 1007 | 184 / 90 |
2 | | 06'02" (+00'27") | 1002 / 2010 | 189 / 87 |
3 | | 05'43" (+00'08") | 1006 / 3017 | 194 / 89 |
4 | | 05'35" | 1004 / 4022 | 195 / 91 |
5 | | 05'43" (+00'08") | 1000 / 5022 | 190 / 91 |
6 | | 06'10" (+00'35") | 1003 / 6026 | 196 / 82 |
7 | | 05'49" (+00'14") | 1001 / 7027 | 194 / 88 |
8 | | 05'35" | 1002 / 8029 | 196 / 91 |
9 | | 05'43" (+00'08") | 1002 / 9032 | 193 / 90 |
10 | | 05'58" (+00'23") | 1007 / 10040 | 188 / 88 |
11 | | 06'25" (+00'50") | 101 / 10141 | 187 / 82 |
12月累積里程 : 76.62 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'03" | 00:12'06" |
3 | 05'43" | 00:17'49" |
4 | 05'40" | 00:23'29" |
5 | 05'44" | 00:29'13" |
6 | 06'09" | 00:35'22" |
7 | 05'50" | 00:41'12" |
8 | 05'36" | 00:46'48" |
9 | 05'44" | 00:52'32" |
10 | 05'57" | 00:58'29" |
10.1 | 07'34" | 00:59'15" |