8.3 km | 01:00:17 | 07:16/km日期: 2017-12-26 05:49 - 總爬升: 249 m - 卡路里: 415 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(34)
Pace: 07'58" / 08'12" / 08'00" / 08'37" / 08'09" / 06'16" / 06'34" / 06'29" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'40") | 1000 / 1000 |
| 2 | | 08'13" (+01'58") | 1000 / 2000 |
| 3 | | 07'58" (+01'43") | 1000 / 3000 |
| 4 | | 08'15" (+02'00") | 1000 / 4000 |
| 5 | | 06'47" (+00'32") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'34" (+00'19") | 1000 / 7000 |
| 8 | | 06'28" (+00'13") | 1000 / 8000 |
| 9 | | 06'31" (+00'16") | 280 / 8280 |
12月累積里程 : 116.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 08'12" | 00:16'10" |
| 3 | 08'00" | 00:24'10" |
| 4 | 08'37" | 00:32'47" |
| 5 | 08'09" | 00:40'56" |
| 6 | 06'16" | 00:47'12" |
| 7 | 06'34" | 00:53'46" |
| 8 | 06'29" | 01:00'15" |
| 8.3 | 06'31" | 01:02'05" |
留言 
展開計圈分析
