7.9 km | 00:55:50 | 07:05/km日期: 2017-12-27 05:47 - 卡路里: 437 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(61)
Pace: 06'01" / 06'08" / 06'24" / 09'51" / 06'07" / 06'17" / 06'15" / 13'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" | 1000 / 1000 |
2 | | 06'07" (+00'06") | 1000 / 2000 |
3 | | 06'23" (+00'22") | 1000 / 3000 |
4 | | 08'23" (+02'22") | 1000 / 4000 |
5 | | 06'06" (+00'05") | 1000 / 5000 |
6 | | 06'17" (+00'16") | 1000 / 6000 |
7 | | 06'14" (+00'13") | 1000 / 7000 |
8 | | 11'39" (+05'38") | 881 / 7881 |
12月累積里程 : 116.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'08" | 00:12'09" |
3 | 06'24" | 00:18'33" |
4 | 09'51" | 00:28'24" |
5 | 06'07" | 00:34'31" |
6 | 06'17" | 00:40'48" |
7 | 06'15" | 00:47'03" |
7.9 | 13'46" | 00:59'11" |