10.0 km | 00:47:41 | 04:45/km日期: 2018-01-05 17:46 - 卡路里: 545 Cal - 總步數: 8650 - 平均步頻: 181 - 平均步幅: 115 cm - PM2.5: 良好(21)
Pace: 04'40" / 04'42" / 04'53" / 04'50" / 05'02" / 05'00" / 04'48" / 05'03" / 04'11" / 04'23" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'27") | 1005 / 1005 | 180 / 119 |
2 | | 04'39" (+00'28") | 1008 / 2014 | 183 / 117 |
3 | | 04'51" (+00'40") | 1003 / 3017 | 182 / 112 |
4 | | 04'50" (+00'39") | 1006 / 4024 | 183 / 112 |
5 | | 04'57" (+00'46") | 1006 / 5031 | 181 / 111 |
6 | | 04'58" (+00'47") | 1004 / 6035 | 181 / 110 |
7 | | 04'47" (+00'36") | 1001 / 7037 | 184 / 113 |
8 | | 05'05" (+00'54") | 1003 / 8040 | 163 / 120 |
9 | | 04'11" | 1000 / 9041 | 190 / 125 |
10 | | 04'22" (+00'11") | 1000 / 10041 | 186 / 122 |
1月累積里程 : 302.81 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'42" | 00:09'22" |
3 | 04'53" | 00:14'15" |
4 | 04'50" | 00:19'05" |
5 | 05'02" | 00:24'07" |
6 | 05'00" | 00:29'07" |
7 | 04'48" | 00:33'55" |
8 | 05'03" | 00:38'58" |
9 | 04'11" | 00:43'09" |
10 | 04'23" | 00:47'32" |
10.0 | 13'53" | 00:47'41" |