52.3 km | 06:59:05 | 08:00/km日期: 2018-01-06 08:03 - 總爬升: 1655 m - 地點: 尖石鄉公所→宇老觀景臺~田埔折返 - 卡路里: 3296 Cal - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 07'55" / 06'06" / 08'36" / 06'55" / 08'42" / 08'16" / 07'54" / 07'28" / 07'26" / 07'27" / 07'54" / 08'09" / 09'22" / 07'17" / 06'41" / 07'55" / 07'05" / 08'00" / 10'20" / 07'03" / 08'09" / 08'06" / 08'57" / 06'50" / 06'16" / 06'51" / 06'54" / 12'11" / 07'59" / 08'10" / 11'22" / 10'55" / 10'51" / 14'36" / 07'06" / 06'20" / 05'50" / 07'01" / 06'41" / 06'51" / 06'59" / 07'11" / 07'06" / 06'30" / 08'31" / 06'53" / 06'50" / 06'54" / 06'21" / 07'13" / 06'48" / 07'13" / 09'04" / 03'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'55") | 992 / 992 |
| 2 | | 06'06" (+00'09") | 1016 / 2009 |
| 3 | | 07'27" (+01'30") | 1151 / 3161 |
| 4 | | 07'42" (+01'45") | 897 / 4058 |
| 5 | | 08'30" (+02'33") | 1265 / 5324 |
| 6 | | 08'14" (+02'17") | 994 / 6319 |
| 7 | | 07'59" (+02'02") | 1018 / 7337 |
| 8 | | 07'43" (+01'46") | 1008 / 8345 |
| 9 | | 07'33" (+01'36") | 997 / 9343 |
| 10 | | 07'12" (+01'15") | 1012 / 10355 |
| 11 | | 08'14" (+02'17") | 1008 / 11364 |
| 12 | | 08'52" (+02'55") | 1262 / 12627 |
| 13 | | 07'47" (+01'50") | 840 / 13467 |
| 14 | | 07'48" (+01'51") | 1014 / 14482 |
| 15 | | 06'45" (+00'48") | 1036 / 15518 |
| 16 | | 07'12" (+01'15") | 1012 / 16531 |
| 17 | | 08'21" (+02'24") | 1025 / 17556 |
| 18 | | 07'38" (+01'41") | 989 / 18546 |
| 19 | | 09'01" (+03'04") | 1112 / 19658 |
| 20 | | 07'18" (+01'21") | 1019 / 20678 |
| 21 | | 08'12" (+02'15") | 993 / 21672 |
| 22 | | 09'57" (+04'00") | 1017 / 22690 |
| 23 | | 06'42" (+00'45") | 1003 / 23693 |
| 24 | | 06'51" (+00'54") | 1003 / 24697 |
| 25 | | 06'03" (+00'06") | 1004 / 25702 |
| 26 | | 07'23" (+01'26") | 1006 / 26708 |
| 27 | | 11'26" (+05'29") | 1010 / 27719 |
| 28 | | 08'13" (+02'16") | 1007 / 28726 |
| 29 | | 07'44" (+01'47") | 986 / 29713 |
| 30 | | 10'24" (+04'27") | 1010 / 30724 |
| 31 | | 11'44" (+05'47") | 1005 / 31729 |
| 32 | | 10'13" (+04'16") | 995 / 32725 |
| 33 | | 15'48" (+09'51") | 1057 / 33783 |
| 34 | | 06'51" (+00'54") | 1049 / 34832 |
| 35 | | 06'26" (+00'29") | 981 / 35814 |
| 36 | | 05'57" | 1029 / 36844 |
| 37 | | 06'53" (+00'56") | 1003 / 37848 |
| 38 | | 06'34" (+00'37") | 1000 / 38849 |
| 39 | | 06'48" (+00'51") | 999 / 39848 |
| 40 | | 07'15" (+01'18") | 1000 / 40848 |
| 41 | | 06'54" (+00'57") | 1005 / 41854 |
| 42 | | 07'03" (+01'06") | 1003 / 42857 |
| 43 | | 06'45" (+00'48") | 1000 / 43858 |
| 44 | | 08'22" (+02'25") | 998 / 44856 |
| 45 | | 06'56" (+00'59") | 1004 / 45861 |
| 46 | | 06'50" (+00'53") | 994 / 46856 |
| 47 | | 06'49" (+00'52") | 1016 / 47872 |
| 48 | | 06'26" (+00'29") | 996 / 48869 |
| 49 | | 07'08" (+01'11") | 1011 / 49880 |
| 50 | | 06'54" (+00'57") | 996 / 50877 |
| 51 | | 07'04" (+01'07") | 994 / 51871 |
| 52 | | 08'46" (+02'49") | 1013 / 52884 |
1月累積里程 :
233.44 km 
ㄚ拖 三代小黃 累積 :
1000.7 kmAndroid - HTC HTC One_M8 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'06" | 00:14'01" |
| 3 | 08'36" | 00:22'37" |
| 4 | 06'55" | 00:29'32" |
| 5 | 08'42" | 00:38'14" |
| 6 | 08'16" | 00:46'30" |
| 7 | 07'54" | 00:54'24" |
| 8 | 07'28" | 01:01'52" |
| 9 | 07'26" | 01:09'18" |
| 10 | 07'27" | 01:16'45" |
| 11 | 07'54" | 01:24'39" |
| 12 | 08'09" | 01:32'48" |
| 13 | 09'22" | 01:42'10" |
| 14 | 07'17" | 01:49'27" |
| 15 | 06'41" | 01:56'08" |
| 16 | 07'55" | 02:04'03" |
| 17 | 07'05" | 02:11'08" |
| 18 | 08'00" | 02:19'08" |
| 19 | 10'20" | 02:29'28" |
| 20 | 07'03" | 02:36'31" |
| 21 | 08'09" | 02:44'40" |
| 22 | 08'06" | 02:52'46" |
| 23 | 08'57" | 03:01'43" |
| 24 | 06'50" | 03:08'33" |
| 25 | 06'16" | 03:14'49" |
| 26 | 06'51" | 03:21'40" |
| 27 | 06'54" | 03:28'34" |
| 28 | 12'11" | 03:40'45" |
| 29 | 07'59" | 03:48'44" |
| 30 | 08'10" | 03:56'54" |
| 31 | 11'22" | 04:08'16" |
| 32 | 10'55" | 04:19'11" |
| 33 | 10'51" | 04:30'02" |
| 34 | 14'36" | 04:44'38" |
| 35 | 07'06" | 04:51'44" |
| 36 | 06'20" | 04:58'04" |
| 37 | 05'50" | 05:03'54" |
| 38 | 07'01" | 05:10'55" |
| 39 | 06'41" | 05:17'36" |
| 40 | 06'51" | 05:24'27" |
| 41 | 06'59" | 05:31'26" |
| 42 | 07'11" | 05:38'37" |
| 43 | 07'06" | 05:45'43" |
| 44 | 06'30" | 05:52'13" |
| 45 | 08'31" | 06:00'44" |
| 46 | 06'53" | 06:07'37" |
| 47 | 06'50" | 06:14'27" |
| 48 | 06'54" | 06:21'21" |
| 49 | 06'21" | 06:27'42" |
| 50 | 07'13" | 06:34'55" |
| 51 | 06'48" | 06:41'43" |
| 52 | 07'13" | 06:48'56" |
| 53 | 09'04" | 06:58'00" |
| 52.3 | -1'-35" | 06:59'05" |
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