13.2 km | 01:12:25 | 05:30/km日期: 2018-01-10 05:09 - 平均心率: 163 - 卡路里: 1092 Cal - 平均步頻: 186 - 溫度: 10°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 05'21" / 05'10" / 05'04" / 05'14" / 05'02" / 05'16" / 05'13" / 05'15" / 05'35" / 05'28" / 06'16" / 05'43" / 05'41" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'08") | 1609 / 1609 |
| 2 | | 05'07" | 1609 / 3218 |
| 3 | | 05'07" | 1609 / 4828 |
| 4 | | 05'17" (+00'10") | 1609 / 6437 |
| 5 | | 05'12" (+00'05") | 1609 / 8046 |
| 6 | | 05'30" (+00'23") | 1609 / 9656 |
| 7 | | 06'00" (+00'53") | 1609 / 11265 |
| 8 | | 05'41" (+00'34") | 1609 / 12874 |
| 9 | | 09'57" (+04'50") | 290 / 13165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 188.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'10" | 00:10'31" |
| 3 | 05'04" | 00:15'35" |
| 4 | 05'14" | 00:20'49" |
| 5 | 05'02" | 00:25'51" |
| 6 | 05'16" | 00:31'07" |
| 7 | 05'13" | 00:36'20" |
| 8 | 05'15" | 00:41'35" |
| 9 | 05'35" | 00:47'10" |
| 10 | 05'28" | 00:52'38" |
| 11 | 06'16" | 00:58'54" |
| 12 | 05'43" | 01:04'37" |
| 13 | 05'41" | 01:10'18" |
| 13.2 | 12'49" | 01:12'25" |
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