10.2 km | 00:52:23 | 05:08/km日期: 2018-01-10 05:44 - 地點: 光小 - 天氣: 冷冷 - 卡路里: 571 Cal - 溫度: 10°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 05'52" / 05'04" / 04'54" / 05'04" / 04'54" / 04'58" / 05'14" / 05'20" / 05'10" / 04'57" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'56") | 991 / 991 |
| 2 | | 05'05" (+00'13") | 1019 / 2010 |
| 3 | | 04'55" (+00'03") | 995 / 3006 |
| 4 | | 05'04" (+00'12") | 997 / 4003 |
| 5 | | 04'52" | 1005 / 5009 |
| 6 | | 04'58" (+00'06") | 1015 / 6024 |
| 7 | | 05'13" (+00'21") | 997 / 7022 |
| 8 | | 05'19" (+00'27") | 1005 / 8027 |
| 9 | | 05'10" (+00'18") | 998 / 9026 |
| 10 | | 04'55" (+00'03") | 1004 / 10030 |
| 11 | | 04'54" (+00'02") | 173 / 10203 |
恢復跑~感覺不錯
各位跑友大大早安~外頭氣溫低
跑跑好~記得穿保暖
1月累積里程 :
57.19 km 
母子鱷魚 (藍)Y拖39 累積 :
468.0 kmAndroid - samsung SM-N9208 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'04" | 00:10'56" |
| 3 | 04'54" | 00:15'50" |
| 4 | 05'04" | 00:20'54" |
| 5 | 04'54" | 00:25'48" |
| 6 | 04'58" | 00:30'46" |
| 7 | 05'14" | 00:36'00" |
| 8 | 05'20" | 00:41'20" |
| 9 | 05'10" | 00:46'30" |
| 10 | 04'57" | 00:51'27" |
| 10.2 | 05'11" | 00:52'23" |
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展開計圈分析
