8.3 km | 00:52:05 | 06:14/km日期: 2018-01-11 19:02 - 卡路里: 623 Cal - 平均步頻: 190 - 溫度: 12°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 06'41" / 06'04" / 06'13" / 06'11" / 06'09" / 06'16" / 06'10" / 06'19" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'37") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'12" (+00'08") | 1000 / 3000 |
| 4 | | 06'11" (+00'07") | 1000 / 4000 |
| 5 | | 06'09" (+00'05") | 1000 / 5000 |
| 6 | | 06'15" (+00'11") | 1000 / 6000 |
| 7 | | 06'10" (+00'06") | 1000 / 7000 |
| 8 | | 06'18" (+00'14") | 1000 / 8000 |
| 9 | | 06'05" (+00'01") | 334 / 8334 |
1月累積里程 : 122.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'04" | 00:12'45" |
| 3 | 06'13" | 00:18'58" |
| 4 | 06'11" | 00:25'09" |
| 5 | 06'09" | 00:31'18" |
| 6 | 06'16" | 00:37'34" |
| 7 | 06'10" | 00:43'44" |
| 8 | 06'19" | 00:50'03" |
| 8.3 | 06'04" | 00:52'05" |
ricky tseng 說推
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