12.9 km | 01:23:05 | 06:27/km日期: 2018-01-11 13:23 - 卡路里: 941 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 45% - PM2.5: 良好(10)
Pace: 07'12" / 06'47" / 06'59" / 06'23" / 06'15" / 06'35" / 06'35" / 06'05" / 06'06" / 06'46" / 06'14" / 05'48" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'23") | 1000 / 1000 |
| 2 | | 06'46" (+00'58") | 1000 / 2000 |
| 3 | | 06'59" (+01'11") | 1000 / 3000 |
| 4 | | 06'23" (+00'35") | 1000 / 4000 |
| 5 | | 06'15" (+00'27") | 1000 / 5000 |
| 6 | | 06'34" (+00'46") | 1000 / 6000 |
| 7 | | 06'35" (+00'47") | 1000 / 7000 |
| 8 | | 06'04" (+00'16") | 1000 / 8000 |
| 9 | | 06'06" (+00'18") | 1000 / 9000 |
| 10 | | 06'46" (+00'58") | 1000 / 10000 |
| 11 | | 06'13" (+00'25") | 1000 / 11000 |
| 12 | | 05'48" | 1000 / 12000 |
| 13 | | 06'03" (+00'15") | 882 / 12882 |
1月累積里程 : 360.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'47" | 00:13'59" |
| 3 | 06'59" | 00:20'58" |
| 4 | 06'23" | 00:27'21" |
| 5 | 06'15" | 00:33'36" |
| 6 | 06'35" | 00:40'11" |
| 7 | 06'35" | 00:46'46" |
| 8 | 06'05" | 00:52'51" |
| 9 | 06'06" | 00:58'57" |
| 10 | 06'46" | 01:05'43" |
| 11 | 06'14" | 01:11'57" |
| 12 | 05'48" | 01:17'45" |
| 12.9 | 06'03" | 01:23'06" |
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