10.2 km | 00:55:31 | 05:27/km日期: 2018-01-10 15:03 - 總爬升: 248 m - 地點: 東外環139 - 卡路里: 545 Cal - 總步數: 10600 - 平均步頻: 190 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 47% - PM2.5: 良好(26)
Pace: 06'16" / 05'27" / 05'50" / 05'53" / 05'36" / 05'42" / 05'01" / 05'11" / 04'37" / 05'01" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'39") | 1004 / 1004 | 189 / 84 |
2 | | 05'24" (+00'49") | 1006 / 2011 | 193 / 95 |
3 | | 05'52" (+01'17") | 1008 / 3020 | 183 / 93 |
4 | | 05'47" (+01'12") | 1009 / 4029 | 183 / 94 |
5 | | 05'31" (+00'56") | 1004 / 5033 | 193 / 93 |
6 | | 05'43" (+01'08") | 1005 / 6039 | 189 / 92 |
7 | | 05'02" (+00'27") | 1005 / 7044 | 194 / 101 |
8 | | 05'12" (+00'37") | 1008 / 8052 | 193 / 99 |
9 | | 04'35" | 1003 / 9056 | 196 / 110 |
10 | | 04'58" (+00'23") | 1006 / 10063 | 195 / 102 |
11 | | 05'05" (+00'30") | 157 / 10220 | 185 / 106 |
1月累積里程 : 405.73 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'27" | 00:11'43" |
3 | 05'50" | 00:17'33" |
4 | 05'53" | 00:23'26" |
5 | 05'36" | 00:29'02" |
6 | 05'42" | 00:34'44" |
7 | 05'01" | 00:39'45" |
8 | 05'11" | 00:44'56" |
9 | 04'37" | 00:49'33" |
10 | 05'01" | 00:54'34" |
10.2 | 06'02" | 00:55'31" |