9.4 km | 01:00:15 | 06:26/km日期: 2018-01-11 19:36 - 卡路里: 645 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 30%
Pace: 07'33" / 05'27" / 05'23" / 06'24" / 06'51" / 04'50" / 07'05" / 07'16" / 06'19" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'42") | 1000 / 1000 |
| 2 | | 05'28" (+00'39") | 1000 / 2000 |
| 3 | | 05'22" (+00'33") | 1000 / 3000 |
| 4 | | 06'10" (+01'21") | 1000 / 4000 |
| 5 | | 07'05" (+02'16") | 1000 / 5000 |
| 6 | | 04'49" | 1000 / 6000 |
| 7 | | 07'04" (+02'15") | 1000 / 7000 |
| 8 | | 07'16" (+02'27") | 1000 / 8000 |
| 9 | | 06'19" (+01'30") | 1000 / 9000 |
| 10 | | 08'50" (+04'01") | 353 / 9353 |
1月累積里程 : 271.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 05'27" | 00:13'00" |
| 3 | 05'23" | 00:18'23" |
| 4 | 06'24" | 00:24'47" |
| 5 | 06'51" | 00:31'38" |
| 6 | 04'50" | 00:36'28" |
| 7 | 07'05" | 00:43'33" |
| 8 | 07'16" | 00:50'49" |
| 9 | 06'19" | 00:57'08" |
| 9.4 | 08'51" | 01:00'16" |
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