14.6 km | 01:27:11 | 05:59/km日期: 2018-01-17 19:04 - 卡路里: 1083 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 81% - PM2.5: 普通(46)
Pace: 06'28" / 05'46" / 05'57" / 06'03" / 06'02" / 06'20" / 06'10" / 06'17" / 06'16" / 06'27" / 05'58" / 06'21" / 05'29" / 04'58" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'29") | 1000 / 1000 |
| 2 | | 05'46" (+00'48") | 1000 / 2000 |
| 3 | | 05'56" (+00'58") | 1000 / 3000 |
| 4 | | 06'02" (+01'04") | 1000 / 4000 |
| 5 | | 06'02" (+01'04") | 1000 / 5000 |
| 6 | | 06'19" (+01'21") | 1000 / 6000 |
| 7 | | 06'09" (+01'11") | 1000 / 7000 |
| 8 | | 06'17" (+01'19") | 1000 / 8000 |
| 9 | | 06'15" (+01'17") | 1000 / 9000 |
| 10 | | 06'27" (+01'29") | 1000 / 10000 |
| 11 | | 05'57" (+00'59") | 1000 / 11000 |
| 12 | | 06'21" (+01'23") | 1000 / 12000 |
| 13 | | 05'28" (+00'30") | 1000 / 13000 |
| 14 | | 04'58" | 1000 / 14000 |
| 15 | | 04'43" | 565 / 14565 |
1月累積里程 : 122.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'46" | 00:12'14" |
| 3 | 05'57" | 00:18'11" |
| 4 | 06'03" | 00:24'14" |
| 5 | 06'02" | 00:30'16" |
| 6 | 06'20" | 00:36'36" |
| 7 | 06'10" | 00:42'46" |
| 8 | 06'17" | 00:49'03" |
| 9 | 06'16" | 00:55'19" |
| 10 | 06'27" | 01:01'46" |
| 11 | 05'58" | 01:07'44" |
| 12 | 06'21" | 01:14'05" |
| 13 | 05'29" | 01:19'34" |
| 14 | 04'58" | 01:24'32" |
| 14.6 | 04'43" | 01:27'12" |
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