12.1 km | 01:08:57 | 05:43/km日期: 2018-01-14 08:56 - 總爬升: 202 m - 卡路里: 696 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 05'28" / 05'35" / 05'42" / 05'32" / 10'27" / 05'36" / 05'57" / 05'57" / 06'20" / 05'49" / 05'38" / 05'42" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'02") | 1000 / 1000 |
| 2 | | 05'34" (+00'09") | 1000 / 2001 |
| 3 | | 05'41" (+00'16") | 1000 / 3002 |
| 4 | | 05'31" (+00'06") | 1000 / 4003 |
| 5 | | 05'25" | 1000 / 5004 |
| 6 | | 05'35" (+00'10") | 1000 / 6005 |
| 7 | | 05'59" (+00'34") | 1000 / 7006 |
| 8 | | 05'56" (+00'31") | 1000 / 8007 |
| 9 | | 06'17" (+00'52") | 1000 / 9008 |
| 10 | | 05'51" (+00'26") | 1000 / 10009 |
| 11 | | 05'34" (+00'09") | 1000 / 11010 |
| 12 | | 05'41" (+00'16") | 1000 / 12011 |
| 13 | | 05'37" (+00'12") | 48 / 12060 |
1月累積里程 :
203.69 km 
母子鱷魚 三代ㄚ拖-白 累積 :
1241.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'35" | 00:11'03" |
| 3 | 05'42" | 00:16'45" |
| 4 | 05'32" | 00:22'17" |
| 5 | 10'27" | 00:32'44" |
| 6 | 05'36" | 00:38'20" |
| 7 | 05'57" | 00:44'17" |
| 8 | 05'57" | 00:50'14" |
| 9 | 06'20" | 00:56'34" |
| 10 | 05'49" | 01:02'23" |
| 11 | 05'38" | 01:08'01" |
| 12 | 05'42" | 01:13'43" |
| 12.1 | 04'24" | 01:13'59" |
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