11.6 km | 00:59:01 | 05:04/km日期: 2018-01-16 17:59 - 卡路里: 691 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(17)
Pace: 05'15" / 04'54" / 05'03" / 05'03" / 05'01" / 05'21" / 04'57" / 05'01" / 04'58" / 05'00" / 05'14" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'22") | 1000 / 1000 |
| 2 | | 04'53" | 1000 / 2000 |
| 3 | | 05'03" (+00'10") | 1000 / 3000 |
| 4 | | 05'02" (+00'09") | 1000 / 4000 |
| 5 | | 05'00" (+00'07") | 1000 / 5000 |
| 6 | | 05'20" (+00'27") | 1000 / 6000 |
| 7 | | 04'57" (+00'04") | 1000 / 7000 |
| 8 | | 05'00" (+00'07") | 1000 / 8000 |
| 9 | | 04'58" (+00'05") | 1000 / 9000 |
| 10 | | 05'00" (+00'07") | 1000 / 10000 |
| 11 | | 05'14" (+00'21") | 1000 / 11000 |
| 12 | | 05'08" (+00'15") | 629 / 11629 |
1月累積里程 : 333.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'54" | 00:10'09" |
| 3 | 05'03" | 00:15'12" |
| 4 | 05'03" | 00:20'15" |
| 5 | 05'01" | 00:25'16" |
| 6 | 05'21" | 00:30'37" |
| 7 | 04'57" | 00:35'34" |
| 8 | 05'01" | 00:40'35" |
| 9 | 04'58" | 00:45'33" |
| 10 | 05'00" | 00:50'33" |
| 11 | 05'14" | 00:55'47" |
| 11.6 | 05'09" | 00:59'02" |
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