10.5 km | 01:01:43 | 05:51/km日期: 2018-01-15 19:26 - 平均心率: 136 - 卡路里: 666 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(32)
Pace: 03'21" / 05'56" / 05'48" / 06'04" / 05'43" / 05'52" / 05'59" / 05'51" / 05'58" / 05'20" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'46") | 1000 / 1000 |
| 2 | | 05'56" (+00'36") | 1000 / 2000 |
| 3 | | 05'47" (+00'27") | 1000 / 3000 |
| 4 | | 06'03" (+00'43") | 1000 / 4000 |
| 5 | | 05'42" (+00'22") | 1000 / 5000 |
| 6 | | 05'51" (+00'31") | 1000 / 6000 |
| 7 | | 05'58" (+00'38") | 1000 / 7000 |
| 8 | | 05'51" (+00'31") | 1000 / 8000 |
| 9 | | 05'57" (+00'37") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'54" (+00'34") | 524 / 10524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 260.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'21" | 00:03'21" |
| 2 | 05'56" | 00:09'17" |
| 3 | 05'48" | 00:15'05" |
| 4 | 06'04" | 00:21'09" |
| 5 | 05'43" | 00:26'52" |
| 6 | 05'52" | 00:32'44" |
| 7 | 05'59" | 00:38'43" |
| 8 | 05'51" | 00:44'34" |
| 9 | 05'58" | 00:50'32" |
| 10 | 05'20" | 00:55'52" |
| 10.5 | 05'54" | 00:58'58" |
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