10.1 km | 00:51:46 | 05:07/km日期: 2018-01-12 16:31 - 卡路里: 544 Cal - 總步數: 10138 - 平均步頻: 195 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 52% - PM2.5: 良好(21)
Pace: 04'51" / 05'25" / 05'18" / 05'02" / 04'49" / 04'49" / 05'05" / 05'09" / 05'15" / 05'24" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'06") | 1002 / 1002 | 189 / 108 |
2 | | 05'25" (+00'40") | 1006 / 2009 | 193 / 95 |
3 | | 05'14" (+00'29") | 1000 / 3010 | 194 / 97 |
4 | | 05'02" (+00'17") | 1009 / 4019 | 197 / 100 |
5 | | 04'45" | 1002 / 5021 | 198 / 106 |
6 | | 04'50" (+00'05") | 1004 / 6026 | 198 / 103 |
7 | | 05'03" (+00'18") | 1004 / 7030 | 198 / 99 |
8 | | 05'06" (+00'21") | 1008 / 8038 | 198 / 98 |
9 | | 05'13" (+00'28") | 1004 / 9043 | 196 / 97 |
10 | | 05'23" (+00'38") | 1000 / 10043 | 194 / 95 |
11 | | 06'33" (+01'48") | 88 / 10132 | 192 / 79 |
1月累積里程 :
405.28 km Mizuno WAVE Prima Etude 28 累積 :
6254.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'25" | 00:10'16" |
3 | 05'18" | 00:15'34" |
4 | 05'02" | 00:20'36" |
5 | 04'49" | 00:25'25" |
6 | 04'49" | 00:30'14" |
7 | 05'05" | 00:35'19" |
8 | 05'09" | 00:40'28" |
9 | 05'15" | 00:45'43" |
10 | 05'24" | 00:51'07" |
10.1 | 07'18" | 00:51'46" |