10.2 km | 00:53:15 | 05:13/km日期: 2018-01-15 10:37 - 平均心率: 137 - 卡路里: 588 Cal
Pace: 05'33" / 05'28" / 05'37" / 05'19" / 05'29" / 05'11" / 05'05" / 05'05" / 05'04" / 05'07" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'29") | 1000 / 1000 |
| 2 | | 05'28" (+00'29") | 1000 / 2000 |
| 3 | | 05'31" (+00'32") | 1000 / 3000 |
| 4 | | 05'12" (+00'13") | 1000 / 4000 |
| 5 | | 05'29" (+00'30") | 1000 / 5000 |
| 6 | | 05'03" (+00'04") | 1000 / 6000 |
| 7 | | 05'00" (+00'01") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'03" (+00'04") | 1000 / 9000 |
| 10 | | 05'01" (+00'02") | 1000 / 10000 |
| 11 | | 04'57" | 205 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
421.32 km 
asics TARTHERZEAL 3 累積 :
1809.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'28" | 00:11'01" |
| 3 | 05'37" | 00:16'38" |
| 4 | 05'19" | 00:21'57" |
| 5 | 05'29" | 00:27'26" |
| 6 | 05'11" | 00:32'37" |
| 7 | 05'05" | 00:37'42" |
| 8 | 05'05" | 00:42'47" |
| 9 | 05'04" | 00:47'51" |
| 10 | 05'07" | 00:52'58" |
| 10.2 | 05'11" | 00:54'02" |
展開計圈分析
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