10.0 km | 00:58:54 | 05:53/km日期: 2018-01-17 07:57 - 卡路里: 553 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'35" / 06'22" / 06'00" / 06'00" / 05'42" / 05'25" / 05'18" / 05'32" / 05'39" / 05'28" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'07") | 1000 / 1000 |
2 | | 06'22" (+01'05") | 1000 / 2000 |
3 | | 06'00" (+00'43") | 1000 / 3000 |
4 | | 05'59" (+00'42") | 1000 / 4000 |
5 | | 05'42" (+00'25") | 1000 / 5000 |
6 | | 05'24" (+00'07") | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 05'32" (+00'15") | 1000 / 8000 |
9 | | 05'39" (+00'22") | 1000 / 9000 |
10 | | 05'28" (+00'11") | 1000 / 10000 |
11 | | 04'08" | 8 / 10008 |
1月累積里程 :
360.58 km Mizuno wave rider19 累積 :
754.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'22" | 00:12'57" |
3 | 06'00" | 00:18'57" |
4 | 06'00" | 00:24'57" |
5 | 05'42" | 00:30'39" |
6 | 05'25" | 00:36'04" |
7 | 05'18" | 00:41'22" |
8 | 05'32" | 00:46'54" |
9 | 05'39" | 00:52'33" |
10 | 05'28" | 00:58'01" |
10.0 | 05'38" | 00:58'04" |