15.0 km | 01:18:26 | 05:12/km日期: 2018-01-21 18:43 - 總爬升: 347 m - 平均心率: 161 - 卡路里: 920 Cal - 總步數: 14376 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 危險(108)
Pace: 04'51" / 05'13" / 05'22" / 05'30" / 05'13" / 05'10" / 05'09" / 05'20" / 05'11" / 05'04" / 05'15" / 05'20" / 05'01" / 05'19" / 05'05" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" | 1002 / 1002 | 178 / 115 |
| 2 | | 05'11" (+00'20") | 1004 / 2007 | 181 / 105 |
| 3 | | 05'20" (+00'29") | 1004 / 3011 | 180 / 103 |
| 4 | | 05'29" (+00'38") | 1002 / 4014 | 179 / 101 |
| 5 | | 05'13" (+00'22") | 1011 / 5025 | 182 / 104 |
| 6 | | 05'06" (+00'15") | 1009 / 6035 | 185 / 105 |
| 7 | | 05'06" (+00'15") | 1006 / 7041 | 183 / 106 |
| 8 | | 05'16" (+00'25") | 1001 / 8042 | 185 / 102 |
| 9 | | 05'13" (+00'22") | 1005 / 9048 | 183 / 104 |
| 10 | | 05'02" (+00'11") | 1000 / 10049 | 185 / 106 |
| 11 | | 05'11" (+00'20") | 1002 / 11051 | 185 / 103 |
| 12 | | 05'22" (+00'31") | 1001 / 12052 | 183 / 101 |
| 13 | | 05'01" (+00'10") | 1001 / 13054 | 184 / 107 |
| 14 | | 05'17" (+00'26") | 1000 / 14055 | 184 / 102 |
| 15 | | 05'06" (+00'15") | 1003 / 15059 | 184 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
117.37 km 
母子鱷魚 NB68-黃(27) 累積 :
1000.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'13" | 00:10'04" |
| 3 | 05'22" | 00:15'26" |
| 4 | 05'30" | 00:20'56" |
| 5 | 05'13" | 00:26'09" |
| 6 | 05'10" | 00:31'19" |
| 7 | 05'09" | 00:36'28" |
| 8 | 05'20" | 00:41'48" |
| 9 | 05'11" | 00:46'59" |
| 10 | 05'04" | 00:52'03" |
| 11 | 05'15" | 00:57'18" |
| 12 | 05'20" | 01:02'38" |
| 13 | 05'01" | 01:07'39" |
| 14 | 05'19" | 01:12'58" |
| 15 | 05'05" | 01:18'03" |
| 15.0 | 08'38" | 01:18'26" |
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