16.2 km | 02:25:10 | 08:57/km日期: 2018-01-20 06:07 - 總爬升: 309 m - 卡路里: 1136 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(28)
Pace: 07'34" / 08'18" / 07'51" / 10'22" / 07'23" / 15'35" / 08'30" / 08'50" / 17'24" / 07'02" / 06'59" / 07'31" / 06'47" / 07'30" / 08'45" / 07'08" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'55") | 1000 / 1000 |
| 2 | | 08'17" (+01'39") | 1000 / 2000 |
| 3 | | 07'51" (+01'13") | 1000 / 3000 |
| 4 | | 10'21" (+03'43") | 1000 / 4000 |
| 5 | | 07'23" (+00'45") | 1000 / 5000 |
| 6 | | 15'35" (+08'57") | 1000 / 6000 |
| 7 | | 08'29" (+01'51") | 1000 / 7000 |
| 8 | | 08'49" (+02'11") | 1000 / 8000 |
| 9 | | 11'33" (+04'55") | 546 / 8546 |
| 10 | | 14'52" (+08'14") | 1000 / 9546 |
| 11 | | 07'07" (+00'29") | 1000 / 10546 |
| 12 | | 07'35" (+00'57") | 1000 / 11546 |
| 13 | | 06'38" | 1000 / 12546 |
| 14 | | 06'59" (+00'21") | 1000 / 13546 |
| 15 | | 07'28" (+00'50") | 1000 / 14546 |
| 16 | | 08'38" (+02'00") | 1000 / 15546 |
| 17 | | 07'50" (+01'12") | 657 / 16204 |
1月累積里程 :
111.38 km 
NIKE 👟 累積 :
362.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 08'18" | 00:15'52" |
| 3 | 07'51" | 00:23'43" |
| 4 | 10'22" | 00:34'05" |
| 5 | 07'23" | 00:41'28" |
| 6 | 15'35" | 00:57'03" |
| 7 | 08'30" | 01:05'33" |
| 8 | 08'50" | 01:14'23" |
| 9 | 17'24" | 01:31'47" |
| 10 | 07'02" | 01:38'49" |
| 11 | 06'59" | 01:45'48" |
| 12 | 07'31" | 01:53'19" |
| 13 | 06'47" | 02:00'06" |
| 14 | 07'30" | 02:07'36" |
| 15 | 08'45" | 02:16'21" |
| 16 | 07'08" | 02:23'29" |
| 16.2 | 08'18" | 02:25'11" |
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