10.0 km | 01:16:23 | 07:37/km日期: 2018-01-18 16:25 - 卡路里: 388 Cal - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(6)
Pace: 06'35" / 10'13" / 07'50" / 08'48" / 06'39" / 08'36" / 09'20" / 07'31" / 07'24" / 05'42" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'53") | 1000 / 1000 |
2 | | 09'13" (+03'32") | 1000 / 2000 |
3 | | 07'50" (+02'09") | 1000 / 3000 |
4 | | 07'28" (+01'47") | 1000 / 4000 |
5 | | 06'38" (+00'57") | 1000 / 5000 |
6 | | 08'35" (+02'54") | 1000 / 6000 |
7 | | 09'20" (+03'39") | 1000 / 7000 |
8 | | 07'31" (+01'50") | 1000 / 8000 |
9 | | 07'23" (+01'42") | 1000 / 9000 |
10 | | 05'41" | 1000 / 10000 |
11 | | 05'22" | 10 / 10010 |
1月累積里程 :
80.00 km nike
累積 :
234.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 10'13" | 00:16'48" |
3 | 07'50" | 00:24'38" |
4 | 08'48" | 00:33'26" |
5 | 06'39" | 00:40'05" |
6 | 08'36" | 00:48'41" |
7 | 09'20" | 00:58'01" |
8 | 07'31" | 01:05'32" |
9 | 07'24" | 01:12'56" |
10 | 05'42" | 01:18'38" |
10.0 | 04'33" | 01:18'41" |