8.0 km | 00:52:59 | 06:36/km日期: 2018-01-19 06:32 - 卡路里: 443 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 07'48" / 06'48" / 06'32" / 06'38" / 06'08" / 06'19" / 06'27" / 06'14" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'39") | 1000 / 1000 |
2 | | 06'48" (+00'40") | 1000 / 2000 |
3 | | 06'31" (+00'23") | 1000 / 3000 |
4 | | 06'37" (+00'29") | 1000 / 4000 |
5 | | 06'08" | 1000 / 5000 |
6 | | 06'19" (+00'11") | 1000 / 6000 |
7 | | 06'26" (+00'18") | 1000 / 7000 |
8 | | 06'13" (+00'05") | 1000 / 8000 |
9 | | 06'04" | 17 / 8017 |
1月累積里程 :
360.58 km Asics nimbus 累積 :
1316.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'48" | 00:14'36" |
3 | 06'32" | 00:21'08" |
4 | 06'38" | 00:27'46" |
5 | 06'08" | 00:33'54" |
6 | 06'19" | 00:40'13" |
7 | 06'27" | 00:46'40" |
8 | 06'14" | 00:52'54" |
8.0 | 05'51" | 00:53'00" |