20.8 km | 01:44:40 | 05:02/km日期: 2018-01-22 14:33 - 總爬升: 308 m - 卡路里: 1216 Cal - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 05'03" / 04'54" / 04'53" / 04'45" / 04'49" / 04'33" / 04'36" / 05'11" / 04'49" / 04'57" / 04'52" / 05'00" / 04'45" / 05'01" / 05'08" / 04'52" / 04'53" / 05'12" / 04'49" / 04'55" / 05'10" / 01'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'37") | 1026 / 1026 |
2 | | 04'58" (+00'34") | 1100 / 2127 |
3 | | 04'47" (+00'23") | 1007 / 3134 |
4 | | 04'41" (+00'17") | 1011 / 4146 |
5 | | 04'53" (+00'29") | 1126 / 5272 |
6 | | 04'24" | 1066 / 6338 |
7 | | 04'41" (+00'17") | 999 / 7338 |
8 | | 05'05" (+00'41") | 1013 / 8351 |
9 | | 04'53" (+00'29") | 994 / 9346 |
10 | | 04'55" (+00'31") | 1007 / 10353 |
11 | | 05'01" (+00'37") | 1015 / 11369 |
12 | | 04'52" (+00'28") | 999 / 12369 |
13 | | 04'51" (+00'27") | 1009 / 13378 |
14 | | 05'04" (+00'40") | 1024 / 14403 |
15 | | 04'59" (+00'35") | 1010 / 15413 |
16 | | 04'50" (+00'26") | 1028 / 16441 |
17 | | 04'56" (+00'32") | 1007 / 17449 |
18 | | 05'03" (+00'39") | 1032 / 18481 |
19 | | 04'51" (+00'27") | 1003 / 19485 |
20 | | 05'09" (+00'45") | 1103 / 20588 |
21 | | 04'38" (+00'14") | 796 / 21384 |
1月累積里程 :
158.88 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'54" | 00:09'57" |
3 | 04'53" | 00:14'50" |
4 | 04'45" | 00:19'35" |
5 | 04'49" | 00:24'24" |
6 | 04'33" | 00:28'57" |
7 | 04'36" | 00:33'33" |
8 | 05'11" | 00:38'44" |
9 | 04'49" | 00:43'33" |
10 | 04'57" | 00:48'30" |
11 | 04'52" | 00:53'22" |
12 | 05'00" | 00:58'22" |
13 | 04'45" | 01:03'07" |
14 | 05'01" | 01:08'08" |
15 | 05'08" | 01:13'16" |
16 | 04'52" | 01:18'08" |
17 | 04'53" | 01:23'01" |
18 | 05'12" | 01:28'13" |
19 | 04'49" | 01:33'02" |
20 | 04'55" | 01:37'57" |
21 | 05'10" | 01:43'07" |
20.8 | -7'-2" | 01:44'40" |