12.1 km | 01:12:01 | 05:55/km日期: 2018-01-22 17:37 - 卡路里: 787 Cal - 總步數: 12229 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 普通(40)
Pace: 05'59" / 05'51" / 05'42" / 05'46" / 06'01" / 06'00" / 06'05" / 05'55" / 06'01" / 06'03" / 06'04" / 05'39" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'20") | 1008 / 1008 | 168 / 98 |
| 2 | | 05'47" (+00'08") | 1000 / 2009 | 171 / 100 |
| 3 | | 05'40" (+00'01") | 1004 / 3013 | 171 / 102 |
| 4 | | 05'46" (+00'07") | 1008 / 4021 | 171 / 101 |
| 5 | | 05'59" (+00'20") | 1004 / 5026 | 169 / 98 |
| 6 | | 05'57" (+00'18") | 1008 / 6034 | 169 / 99 |
| 7 | | 06'02" (+00'23") | 1007 / 7042 | 169 / 97 |
| 8 | | 05'52" (+00'13") | 1007 / 8049 | 169 / 100 |
| 9 | | 06'00" (+00'21") | 1002 / 9051 | 170 / 97 |
| 10 | | 06'01" (+00'22") | 1004 / 10055 | 169 / 97 |
| 11 | | 06'01" (+00'22") | 1005 / 11061 | 168 / 98 |
| 12 | | 05'39" | 1006 / 12068 | 167 / 105 |
| 13 | | 05'52" (+00'13") | 147 / 12215 | 160 / 106 |
1月累積里程 :
114.71 km 
mizuno 21 累積 :
342.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'51" | 00:11'50" |
| 3 | 05'42" | 00:17'32" |
| 4 | 05'46" | 00:23'18" |
| 5 | 06'01" | 00:29'19" |
| 6 | 06'00" | 00:35'19" |
| 7 | 06'05" | 00:41'24" |
| 8 | 05'55" | 00:47'19" |
| 9 | 06'01" | 00:53'20" |
| 10 | 06'03" | 00:59'23" |
| 11 | 06'04" | 01:05'27" |
| 12 | 05'39" | 01:11'06" |
| 12.1 | 06'12" | 01:12'01" |
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