9.8 km | 01:41:08 | 10:19/km日期: 2018-01-21 06:31 - 平均心率: 96 - 卡路里: 420 Cal - 平均步頻: 134 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 09'03" / 10'21" / 10'21" / 45'01" / 00'01" / 00'02" / 00'12" / 06'42" / 10'02" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" | 1000 / 1000 |
| 2 | | 10'20" (+01'17") | 1000 / 2000 |
| 3 | | 10'20" (+01'17") | 1000 / 3000 |
| 4 | | 10'24" (+01'21") | 1000 / 4000 |
| 5 | | 10'31" (+01'28") | 1000 / 5000 |
| 6 | | 10'49" (+01'46") | 1000 / 6000 |
| 7 | | 10'07" (+01'04") | 1000 / 7000 |
| 8 | | 10'04" (+01'01") | 1000 / 8000 |
| 9 | | 10'02" (+00'59") | 1000 / 9000 |
| 10 | | 11'45" (+02'42") | 797 / 9797 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 : 68.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 10'21" | 00:19'24" |
| 3 | 10'21" | 00:29'45" |
| 4 | 45'01" | 01:14'46" |
| 5 | 00'01" | 01:14'47" |
| 6 | 00'02" | 01:14'49" |
| 7 | 00'12" | 01:15'01" |
| 8 | 06'42" | 01:21'43" |
| 9 | 10'02" | 01:31'45" |
| 9.8 | 11'46" | 01:41'08" |
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