13.1 km | 01:12:45 | 05:32/km日期: 2018-01-23 19:17 - 總爬升: 436 m - 地點: 興隆路-上員 - 卡路里: 626 Cal - 總步數: 12924 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 05'52" / 05'48" / 06'08" / 06'07" / 05'34" / 05'44" / 05'32" / 05'14" / 05'04" / 05'01" / 05'06" / 05'31" / 04'51" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'59") | 1002 / 1002 | 171 / 98 |
| 2 | | 05'47" (+00'50") | 1008 / 2010 | 176 / 97 |
| 3 | | 06'16" (+01'19") | 1008 / 3019 | 157 / 100 |
| 4 | | 06'01" (+01'04") | 1003 / 4022 | 179 / 92 |
| 5 | | 05'33" (+00'36") | 1004 / 5027 | 182 / 98 |
| 6 | | 05'42" (+00'45") | 1001 / 6028 | 183 / 95 |
| 7 | | 05'30" (+00'33") | 1003 / 7032 | 182 / 99 |
| 8 | | 05'11" (+00'14") | 1008 / 8040 | 180 / 107 |
| 9 | | 05'04" (+00'07") | 1006 / 9047 | 177 / 111 |
| 10 | | 05'00" (+00'03") | 1001 / 10049 | 184 / 107 |
| 11 | | 05'05" (+00'08") | 1001 / 11050 | 181 / 108 |
| 12 | | 05'28" (+00'31") | 1006 / 12057 | 181 / 100 |
| 13 | | 04'57" | 1006 / 13063 | 176 / 114 |
| 14 | | 05'26" (+00'29") | 140 / 13204 | 156 / 117 |
1月累積里程 :
180.81 km 
亞瑟士 Gelfeather glide4 累積 :
818.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'48" | 00:11'40" |
| 3 | 06'08" | 00:17'48" |
| 4 | 06'07" | 00:23'55" |
| 5 | 05'34" | 00:29'29" |
| 6 | 05'44" | 00:35'13" |
| 7 | 05'32" | 00:40'45" |
| 8 | 05'14" | 00:45'59" |
| 9 | 05'04" | 00:51'03" |
| 10 | 05'01" | 00:56'04" |
| 11 | 05'06" | 01:01'10" |
| 12 | 05'31" | 01:06'41" |
| 13 | 04'51" | 01:11'32" |
| 13.1 | 08'38" | 01:12'45" |
11171.7 km | 
3185.7 km
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