22.8 km | 02:35:26 | 06:49/km日期: 2018-01-20 07:12 - 平均心率: 165 - 卡路里: 1351 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 06'13" / 05'54" / 05'51" / 06'09" / 06'08" / 06'12" / 06'18" / 06'16" / 06'06" / 06'11" / 06'35" / 08'27" / 07'46" / 10'01" / 07'08" / 06'48" / 06'25" / 06'21" / 08'30" / 06'35" / 07'02" / 07'21" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'22") | 1000 / 1000 |
| 2 | | 05'53" (+00'02") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 06'08" (+00'17") | 1000 / 4000 |
| 5 | | 06'08" (+00'17") | 1000 / 5000 |
| 6 | | 06'11" (+00'20") | 1000 / 6000 |
| 7 | | 06'18" (+00'27") | 1000 / 7000 |
| 8 | | 06'15" (+00'24") | 1000 / 8000 |
| 9 | | 06'06" (+00'15") | 1000 / 9000 |
| 10 | | 06'10" (+00'19") | 1000 / 10000 |
| 11 | | 06'31" (+00'40") | 1000 / 11000 |
| 12 | | 08'30" (+02'39") | 1000 / 12000 |
| 13 | | 07'46" (+01'55") | 1000 / 13000 |
| 14 | | 09'59" (+04'08") | 1000 / 14000 |
| 15 | | 07'08" (+01'17") | 1000 / 15000 |
| 16 | | 06'47" (+00'56") | 1000 / 16000 |
| 17 | | 06'25" (+00'34") | 1000 / 17000 |
| 18 | | 06'21" (+00'30") | 1000 / 18000 |
| 19 | | 08'30" (+02'39") | 1000 / 19000 |
| 20 | | 06'34" (+00'43") | 1000 / 20000 |
| 21 | | 07'02" (+01'11") | 1000 / 21000 |
| 22 | | 07'20" (+01'29") | 1000 / 22000 |
| 23 | | 06'51" (+01'00") | 753 / 22753 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
108.00 km 
母子鱷魚 ㄚ拖？代 累積 :
863.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'54" | 00:12'07" |
| 3 | 05'51" | 00:17'58" |
| 4 | 06'09" | 00:24'07" |
| 5 | 06'08" | 00:30'15" |
| 6 | 06'12" | 00:36'27" |
| 7 | 06'18" | 00:42'45" |
| 8 | 06'16" | 00:49'01" |
| 9 | 06'06" | 00:55'07" |
| 10 | 06'11" | 01:01'18" |
| 11 | 06'35" | 01:07'53" |
| 12 | 08'27" | 01:16'20" |
| 13 | 07'46" | 01:24'06" |
| 14 | 10'01" | 01:34'07" |
| 15 | 07'08" | 01:41'15" |
| 16 | 06'48" | 01:48'03" |
| 17 | 06'25" | 01:54'28" |
| 18 | 06'21" | 02:00'49" |
| 19 | 08'30" | 02:09'19" |
| 20 | 06'35" | 02:15'54" |
| 21 | 07'02" | 02:22'56" |
| 22 | 07'21" | 02:30'17" |
| 22.8 | 06'51" | 02:35'27" |
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