42.2 km | 05:10:55 | 07:22/km日期: 2018-01-28 06:20 - 總爬升: 1056 m - 卡路里: 2429 Cal - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(22)
Pace: 05'49" / 05'57" / 06'25" / 07'37" / 07'39" / 07'44" / 08'04" / 07'53" / 08'05" / 09'11" / 08'23" / 08'27" / 08'05" / 06'16" / 05'28" / 05'38" / 05'32" / 06'09" / 06'27" / 06'14" / 07'40" / 05'41" / 06'12" / 06'25" / 06'35" / 07'51" / 08'35" / 09'45" / 08'27" / 07'26" / 05'35" / 05'31" / 06'01" / 05'28" / 05'33" / 06'00" / 05'34" / 05'27" / 05'44" / 05'28" / 05'36" / 12'00" / 125'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'20") | 997 / 997 |
2 | | 06'00" (+00'37") | 1005 / 2003 |
3 | | 06'25" (+01'02") | 997 / 3001 |
4 | | 07'30" (+02'07") | 1013 / 4015 |
5 | | 07'42" (+02'19") | 993 / 5008 |
6 | | 07'43" (+02'20") | 1001 / 6009 |
7 | | 08'04" (+02'41") | 1013 / 7023 |
8 | | 07'55" (+02'32") | 995 / 8019 |
9 | | 08'02" (+02'39") | 1005 / 9024 |
10 | | 09'08" (+03'45") | 1005 / 10029 |
11 | | 08'29" (+03'06") | 1002 / 11032 |
12 | | 08'25" (+03'02") | 1000 / 12032 |
13 | | 08'03" (+02'40") | 1005 / 13038 |
14 | | 06'10" (+00'47") | 1006 / 14044 |
15 | | 05'27" (+00'04") | 996 / 15040 |
16 | | 05'42" (+00'19") | 993 / 16034 |
17 | | 05'33" (+00'10") | 1014 / 17048 |
18 | | 06'25" (+01'02") | 1006 / 18054 |
19 | | 06'09" (+00'46") | 992 / 19047 |
20 | | 06'08" (+00'45") | 1015 / 20062 |
21 | | 07'41" (+02'18") | 1003 / 21066 |
22 | | 05'41" (+00'18") | 995 / 22061 |
23 | | 06'10" (+00'47") | 1006 / 23067 |
24 | | 06'28" (+01'05") | 999 / 24067 |
25 | | 06'35" (+01'12") | 1007 / 25074 |
26 | | 07'49" (+02'26") | 1007 / 26082 |
27 | | 08'33" (+03'10") | 995 / 27077 |
28 | | 09'55" (+04'32") | 1008 / 28085 |
29 | | 08'16" (+02'53") | 1004 / 29090 |
30 | | 07'25" (+02'02") | 1004 / 30094 |
31 | | 05'31" (+00'08") | 996 / 31090 |
32 | | 05'32" (+00'09") | 995 / 32085 |
33 | | 05'58" (+00'35") | 1014 / 33100 |
34 | | 05'27" (+00'04") | 999 / 34099 |
35 | | 05'32" (+00'09") | 1006 / 35106 |
36 | | 06'02" (+00'39") | 998 / 36105 |
37 | | 05'35" (+00'12") | 999 / 37104 |
38 | | 05'24" (+00'01") | 1009 / 38113 |
39 | | 05'49" (+00'26") | 1001 / 39115 |
40 | | 05'23" | 1009 / 40124 |
41 | | 05'34" (+00'11") | 1005 / 41129 |
42 | | 30'08" (+24'45") | 997 / 42127 |
43 | | 15'59" (+10'36") | 161 / 42289 |
1月累積里程 : 168.87 km
Android - samsung SM-A700YD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'57" | 00:11'46" |
3 | 06'25" | 00:18'11" |
4 | 07'37" | 00:25'48" |
5 | 07'39" | 00:33'27" |
6 | 07'44" | 00:41'11" |
7 | 08'04" | 00:49'15" |
8 | 07'53" | 00:57'08" |
9 | 08'05" | 01:05'13" |
10 | 09'11" | 01:14'24" |
11 | 08'23" | 01:22'47" |
12 | 08'27" | 01:31'14" |
13 | 08'05" | 01:39'19" |
14 | 06'16" | 01:45'35" |
15 | 05'28" | 01:51'03" |
16 | 05'38" | 01:56'41" |
17 | 05'32" | 02:02'13" |
18 | 06'09" | 02:08'22" |
19 | 06'27" | 02:14'49" |
20 | 06'14" | 02:21'03" |
21 | 07'40" | 02:28'43" |
22 | 05'41" | 02:34'24" |
23 | 06'12" | 02:40'36" |
24 | 06'25" | 02:47'01" |
25 | 06'35" | 02:53'36" |
26 | 07'51" | 03:01'27" |
27 | 08'35" | 03:10'02" |
28 | 09'45" | 03:19'47" |
29 | 08'27" | 03:28'14" |
30 | 07'26" | 03:35'40" |
31 | 05'35" | 03:41'15" |
32 | 05'31" | 03:46'46" |
33 | 06'01" | 03:52'47" |
34 | 05'28" | 03:58'15" |
35 | 05'33" | 04:03'48" |
36 | 06'00" | 04:09'48" |
37 | 05'34" | 04:15'22" |
38 | 05'27" | 04:20'49" |
39 | 05'44" | 04:26'33" |
40 | 05'28" | 04:32'01" |
41 | 05'36" | 04:37'37" |
42 | 12'00" | 04:49'37" |
42.2 | 125'17" | 05:10'55" |