27.0 km | 02:38:10 | 05:51/km日期: 2018-01-27 06:28 - 總爬升: 477 m - 平均心率: 147 - 卡路里: 1473 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'31" / 06'10" / 06'30" / 07'11" / 04'52" / 05'35" / 05'35" / 05'58" / 11'32" / 05'30" / 05'23" / 05'26" / 05'43" / 05'52" / 05'16" / 05'15" / 05'07" / 05'11" / 08'54" / 06'12" / 07'08" / 07'20" / 06'19" / 05'21" / 05'44" / 05'58" / 05'34" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'38") | 1000 / 1000 |
| 2 | | 06'09" (+01'17") | 1000 / 2000 |
| 3 | | 06'30" (+01'38") | 1000 / 3000 |
| 4 | | 06'31" (+01'39") | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 05'34" (+00'42") | 1000 / 6000 |
| 7 | | 05'35" (+00'43") | 1000 / 7000 |
| 8 | | 05'58" (+01'06") | 1000 / 8000 |
| 9 | | 06'06" (+01'14") | 1000 / 9000 |
| 10 | | 05'30" (+00'38") | 1000 / 10000 |
| 11 | | 05'23" (+00'31") | 1000 / 11000 |
| 12 | | 05'25" (+00'33") | 1000 / 12000 |
| 13 | | 05'43" (+00'51") | 1000 / 13000 |
| 14 | | 05'51" (+00'59") | 1000 / 14000 |
| 15 | | 05'15" (+00'23") | 1000 / 15000 |
| 16 | | 05'15" (+00'23") | 1000 / 16000 |
| 17 | | 05'06" (+00'14") | 1000 / 17000 |
| 18 | | 05'10" (+00'18") | 1000 / 18000 |
| 19 | | 05'56" (+01'04") | 1000 / 19000 |
| 20 | | 06'12" (+01'20") | 1000 / 20000 |
| 21 | | 07'07" (+02'15") | 1000 / 21000 |
| 22 | | 07'20" (+02'28") | 1000 / 22000 |
| 23 | | 06'18" (+01'26") | 1000 / 23000 |
| 24 | | 05'20" (+00'28") | 1000 / 24000 |
| 25 | | 05'44" (+00'52") | 1000 / 25000 |
| 26 | | 05'57" (+01'05") | 1000 / 26000 |
| 27 | | 05'34" (+00'42") | 1000 / 27000 |
| 28 | | 06'22" (+01'30") | 11 / 27011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 97.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'10" | 00:12'41" |
| 3 | 06'30" | 00:19'11" |
| 4 | 07'11" | 00:26'22" |
| 5 | 04'52" | 00:31'14" |
| 6 | 05'35" | 00:36'49" |
| 7 | 05'35" | 00:42'24" |
| 8 | 05'58" | 00:48'22" |
| 9 | 11'32" | 00:59'54" |
| 10 | 05'30" | 01:05'24" |
| 11 | 05'23" | 01:10'47" |
| 12 | 05'26" | 01:16'13" |
| 13 | 05'43" | 01:21'56" |
| 14 | 05'52" | 01:27'48" |
| 15 | 05'16" | 01:33'04" |
| 16 | 05'15" | 01:38'19" |
| 17 | 05'07" | 01:43'26" |
| 18 | 05'11" | 01:48'37" |
| 19 | 08'54" | 01:57'31" |
| 20 | 06'12" | 02:03'43" |
| 21 | 07'08" | 02:10'51" |
| 22 | 07'20" | 02:18'11" |
| 23 | 06'19" | 02:24'30" |
| 24 | 05'21" | 02:29'51" |
| 25 | 05'44" | 02:35'35" |
| 26 | 05'58" | 02:41'33" |
| 27 | 05'34" | 02:47'07" |
| 27.0 | 05'53" | 02:47'11" |
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