17.0 km | 01:38:27 | 05:47/km日期: 2018-01-21 06:38 - 平均心率: 134 - 卡路里: 934 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 05'41" / 05'42" / 05'48" / 05'33" / 05'33" / 05'28" / 05'24" / 05'23" / 05'27" / 06'32" / 05'36" / 05'16" / 05'16" / 05'42" / 05'33" / 05'48" / 08'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'26") | 1000 / 1000 |
| 2 | | 05'42" (+00'27") | 1000 / 2000 |
| 3 | | 05'47" (+00'32") | 1000 / 3000 |
| 4 | | 05'32" (+00'17") | 1000 / 4000 |
| 5 | | 05'33" (+00'18") | 1000 / 5000 |
| 6 | | 05'28" (+00'13") | 1000 / 6000 |
| 7 | | 05'23" (+00'08") | 1000 / 7000 |
| 8 | | 05'23" (+00'08") | 1000 / 8000 |
| 9 | | 05'26" (+00'11") | 1000 / 9000 |
| 10 | | 06'31" (+01'16") | 1000 / 10000 |
| 11 | | 05'36" (+00'21") | 1000 / 11000 |
| 12 | | 05'15" | 1000 / 12000 |
| 13 | | 05'16" (+00'01") | 1000 / 13000 |
| 14 | | 05'42" (+00'27") | 1000 / 14000 |
| 15 | | 05'32" (+00'17") | 1000 / 15000 |
| 16 | | 05'48" (+00'33") | 1000 / 16000 |
| 17 | | 08'39" (+03'24") | 1000 / 17000 |
| 18 | | 08'25" (+03'10") | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
169.67 km 
Mizuno Wave Rider 19 累積 :
1233.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'42" | 00:11'23" |
| 3 | 05'48" | 00:17'11" |
| 4 | 05'33" | 00:22'44" |
| 5 | 05'33" | 00:28'17" |
| 6 | 05'28" | 00:33'45" |
| 7 | 05'24" | 00:39'09" |
| 8 | 05'23" | 00:44'32" |
| 9 | 05'27" | 00:49'59" |
| 10 | 06'32" | 00:56'31" |
| 11 | 05'36" | 01:02'07" |
| 12 | 05'16" | 01:07'23" |
| 13 | 05'16" | 01:12'39" |
| 14 | 05'42" | 01:18'21" |
| 15 | 05'33" | 01:23'54" |
| 16 | 05'48" | 01:29'42" |
| 17 | 08'39" | 01:38'21" |
| 17.0 | 07'47" | 01:38'27" |
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