16.6 km | 01:50:05 | 06:37/km日期: 2018-01-29 14:11 - 總爬升: 279 m - 平均心率: 143 - 卡路里: 712 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 82%
Pace: 06'31" / 06'32" / 06'43" / 07'13" / 06'19" / 06'14" / 06'33" / 07'27" / 06'43" / 06'11" / 06'27" / 06'41" / 06'27" / 06'41" / 06'23" / 06'45" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'19") | 1000 / 1000 |
| 2 | | 06'32" (+00'21") | 1000 / 2000 |
| 3 | | 06'43" (+00'32") | 1000 / 3000 |
| 4 | | 07'12" (+01'01") | 1000 / 4000 |
| 5 | | 06'19" (+00'08") | 1000 / 5000 |
| 6 | | 06'13" (+00'02") | 1000 / 6000 |
| 7 | | 06'33" (+00'22") | 1000 / 7000 |
| 8 | | 07'27" (+01'16") | 1000 / 8000 |
| 9 | | 06'42" (+00'31") | 1000 / 9000 |
| 10 | | 06'11" | 1000 / 10000 |
| 11 | | 06'26" (+00'15") | 1000 / 11000 |
| 12 | | 06'41" (+00'30") | 1000 / 12000 |
| 13 | | 06'26" (+00'15") | 1000 / 13000 |
| 14 | | 06'41" (+00'30") | 1000 / 14000 |
| 15 | | 06'22" (+00'11") | 1000 / 15000 |
| 16 | | 06'45" (+00'34") | 1000 / 16000 |
| 17 | | 07'07" (+00'56") | 596 / 16596 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
230.34 km 
母子鱷魚 Y拖三代白色 累積 :
994.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'32" | 00:13'03" |
| 3 | 06'43" | 00:19'46" |
| 4 | 07'13" | 00:26'59" |
| 5 | 06'19" | 00:33'18" |
| 6 | 06'14" | 00:39'32" |
| 7 | 06'33" | 00:46'05" |
| 8 | 07'27" | 00:53'32" |
| 9 | 06'43" | 01:00'15" |
| 10 | 06'11" | 01:06'26" |
| 11 | 06'27" | 01:12'53" |
| 12 | 06'41" | 01:19'34" |
| 13 | 06'27" | 01:26'01" |
| 14 | 06'41" | 01:32'42" |
| 15 | 06'23" | 01:39'05" |
| 16 | 06'45" | 01:45'50" |
| 16.6 | 07'07" | 01:50'05" |
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