15.0 km | 01:19:59 | 05:19/km日期: 2017-11-17 16:53 - 平均心率: 129 - 卡路里: 919 Cal - 總步數: 14389 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(23)
Pace: 05'27" / 05'09" / 05'06" / 05'19" / 05'12" / 05'21" / 05'21" / 05'30" / 05'28" / 05'24" / 05'18" / 05'18" / 05'18" / 05'12" / 05'27" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'23") | 1001 / 1001 | 178 / 102 |
| 2 | | 05'08" (+00'05") | 1001 / 2002 | 180 / 107 |
| 3 | | 05'03" | 1003 / 3006 | 181 / 108 |
| 4 | | 05'18" (+00'15") | 1000 / 4006 | 180 / 104 |
| 5 | | 05'12" (+00'09") | 1005 / 5012 | 182 / 105 |
| 6 | | 05'17" (+00'14") | 1001 / 6013 | 179 / 105 |
| 7 | | 05'22" (+00'19") | 1003 / 7017 | 179 / 103 |
| 8 | | 05'28" (+00'25") | 1003 / 8020 | 179 / 101 |
| 9 | | 05'24" (+00'21") | 1006 / 9027 | 179 / 103 |
| 10 | | 05'22" (+00'19") | 1005 / 10033 | 179 / 103 |
| 11 | | 05'17" (+00'14") | 1008 / 11041 | 180 / 104 |
| 12 | | 05'14" (+00'11") | 1000 / 12041 | 180 / 105 |
| 13 | | 05'17" (+00'14") | 1008 / 13049 | 181 / 104 |
| 14 | | 05'09" (+00'06") | 1007 / 14057 | 181 / 106 |
| 15 | | 05'21" (+00'18") | 1003 / 15061 | 179 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
11月累積里程 : 324.48 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'09" | 00:10'36" |
| 3 | 05'06" | 00:15'42" |
| 4 | 05'19" | 00:21'01" |
| 5 | 05'12" | 00:26'13" |
| 6 | 05'21" | 00:31'34" |
| 7 | 05'21" | 00:36'55" |
| 8 | 05'30" | 00:42'25" |
| 9 | 05'28" | 00:47'53" |
| 10 | 05'24" | 00:53'17" |
| 11 | 05'18" | 00:58'35" |
| 12 | 05'18" | 01:03'53" |
| 13 | 05'18" | 01:09'11" |
| 14 | 05'12" | 01:14'23" |
| 15 | 05'27" | 01:19'50" |
| 15.0 | 06'41" | 01:19'59" |
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