12.1 km | 01:11:10 | 05:52/km日期: 2018-01-23 11:57 - 卡路里: 655 Cal - 總步數: 12204 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 07'26" / 07'08" / 06'11" / 05'18" / 04'53" / 05'01" / 05'04" / 04'46" / 04'52" / 05'02" / 06'30" / 06'12" / 21'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+02'40") | 1000 / 1000 | 168 / 79 |
2 | | 07'07" (+02'22") | 1001 / 2001 | 168 / 83 |
3 | | 06'08" (+01'23") | 1003 / 3005 | 180 / 90 |
4 | | 05'18" (+00'33") | 1007 / 4013 | 178 / 105 |
5 | | 04'47" (+00'02") | 1006 / 5019 | 181 / 114 |
6 | | 05'12" (+00'27") | 1000 / 6019 | 171 / 111 |
7 | | 05'01" (+00'16") | 1007 / 7026 | 183 / 108 |
8 | | 04'45" | 1008 / 8035 | 181 / 115 |
9 | | 04'50" (+00'05") | 1005 / 9040 | 181 / 114 |
10 | | 05'35" (+00'50") | 1009 / 10050 | 164 / 108 |
11 | | 05'56" (+01'11") | 1006 / 11057 | 178 / 94 |
12 | | 06'06" (+01'21") | 1004 / 12061 | 177 / 92 |
13 | | 18'44" (+13'59") | 129 / 12191 | 56 / 94 |
1月累積里程 : 450.83 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'08" | 00:14'34" |
3 | 06'11" | 00:20'45" |
4 | 05'18" | 00:26'03" |
5 | 04'53" | 00:30'56" |
6 | 05'01" | 00:35'57" |
7 | 05'04" | 00:41'01" |
8 | 04'46" | 00:45'47" |
9 | 04'52" | 00:50'39" |
10 | 05'02" | 00:55'41" |
11 | 06'30" | 01:02'11" |
12 | 06'12" | 01:08'23" |
12.1 | 21'26" | 01:11'10" |