10.2 km | 00:49:49 | 04:53/km日期: 2018-01-25 19:12 - 卡路里: 882 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 04'46" / 05'03" / 05'13" / 05'08" / 05'01" / 04'50" / 04'48" / 04'45" / 04'38" / 04'35" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'11") | 1000 / 1000 |
| 2 | | 05'03" (+00'29") | 1000 / 2000 |
| 3 | | 05'13" (+00'39") | 1000 / 3000 |
| 4 | | 05'07" (+00'33") | 1000 / 4000 |
| 5 | | 05'01" (+00'27") | 1000 / 5000 |
| 6 | | 04'50" (+00'16") | 1000 / 6000 |
| 7 | | 04'47" (+00'13") | 1000 / 7000 |
| 8 | | 04'45" (+00'11") | 1000 / 8000 |
| 9 | | 04'38" (+00'04") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 05'54" (+01'20") | 178 / 10178 |
1月累積里程 : 216.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'03" | 00:09'49" |
| 3 | 05'13" | 00:15'02" |
| 4 | 05'08" | 00:20'10" |
| 5 | 05'01" | 00:25'11" |
| 6 | 04'50" | 00:30'01" |
| 7 | 04'48" | 00:34'49" |
| 8 | 04'45" | 00:39'34" |
| 9 | 04'38" | 00:44'12" |
| 10 | 04'35" | 00:48'47" |
| 10.2 | 05'53" | 00:49'50" |
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