10.1 km | 00:56:39 | 05:36/km日期: 2014-01-08 16:57 - 地點: 晴 - 天氣: 澎湖縣立體育場 - 卡路里: 910 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'45" / 05'38" / 05'34" / 05'32" / 05'24" / 05'40" / 05'36" / 05'40" / 05'40" / 05'27" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'15") | 1006 / 1006 |
| 2 | | 05'39" (+00'12") | 1007 / 2013 |
| 3 | | 05'33" (+00'06") | 1011 / 3025 |
| 4 | | 05'30" (+00'03") | 996 / 4022 |
| 5 | | 05'27" | 1014 / 5036 |
| 6 | | 05'40" (+00'13") | 1008 / 6045 |
| 7 | | 05'36" (+00'09") | 1007 / 7052 |
| 8 | | 05'37" (+00'10") | 1007 / 8059 |
| 9 | | 05'39" (+00'12") | 1007 / 9067 |
| 10 | | 05'27" | 1013 / 10080 |
| 11 | | 09'23" (+03'56") | 31 / 10112 |
1月累積里程 : 313.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'38" | 00:11'23" |
| 3 | 05'34" | 00:16'57" |
| 4 | 05'32" | 00:22'29" |
| 5 | 05'24" | 00:27'53" |
| 6 | 05'40" | 00:33'33" |
| 7 | 05'36" | 00:39'09" |
| 8 | 05'40" | 00:44'49" |
| 9 | 05'40" | 00:50'29" |
| 10 | 05'27" | 00:55'56" |
| 10.1 | 06'20" | 00:56'39" |
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