10.0 km | 01:03:43 | 06:21/km日期: 2018-01-31 08:55 - 平均心率: 144 - 卡路里: 716 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 06'26" / 06'31" / 06'27" / 06'21" / 06'25" / 08'31" / 06'26" / 06'04" / 06'39" / 06'07" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'22") | 1000 / 1000 |
| 2 | | 06'30" (+00'27") | 1000 / 2000 |
| 3 | | 06'26" (+00'23") | 1000 / 3000 |
| 4 | | 06'21" (+00'18") | 1000 / 4000 |
| 5 | | 06'24" (+00'21") | 1000 / 5000 |
| 6 | | 06'23" (+00'20") | 1000 / 6000 |
| 7 | | 06'25" (+00'22") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 06'23" (+00'20") | 1000 / 9000 |
| 10 | | 06'07" (+00'04") | 1000 / 10000 |
| 11 | | 08'02" (+01'59") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 53.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'31" | 00:12'57" |
| 3 | 06'27" | 00:19'24" |
| 4 | 06'21" | 00:25'45" |
| 5 | 06'25" | 00:32'10" |
| 6 | 08'31" | 00:40'41" |
| 7 | 06'26" | 00:47'07" |
| 8 | 06'04" | 00:53'11" |
| 9 | 06'39" | 00:59'50" |
| 10 | 06'07" | 01:05'57" |
| 10.0 | 08'22" | 01:06'07" |
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