15.0 km | 01:36:25 | 06:25/km日期: 2018-01-27 08:53 - 平均心率: 156 - 卡路里: 690 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 80%
Pace: 07'19" / 06'51" / 06'44" / 06'55" / 06'46" / 06'44" / 06'31" / 06'16" / 06'16" / 06'16" / 06'28" / 06'14" / 06'13" / 06'02" / 05'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'51") | 1000 / 1000 |
| 2 | | 06'50" (+01'22") | 1000 / 2000 |
| 3 | | 06'44" (+01'16") | 1000 / 3000 |
| 4 | | 06'54" (+01'26") | 1000 / 4000 |
| 5 | | 06'45" (+01'17") | 1000 / 5000 |
| 6 | | 06'32" (+01'04") | 1000 / 6000 |
| 7 | | 06'31" (+01'03") | 1000 / 7000 |
| 8 | | 06'16" (+00'48") | 1000 / 8000 |
| 9 | | 06'15" (+00'47") | 1000 / 9000 |
| 10 | | 06'16" (+00'48") | 1000 / 10000 |
| 11 | | 06'13" (+00'45") | 1000 / 11000 |
| 12 | | 06'13" (+00'45") | 1000 / 12000 |
| 13 | | 06'13" (+00'45") | 1000 / 13000 |
| 14 | | 05'47" (+00'19") | 1000 / 14000 |
| 15 | | 05'28" | 1000 / 15000 |
| 16 | | 03'42" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 98.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'51" | 00:14'10" |
| 3 | 06'44" | 00:20'54" |
| 4 | 06'55" | 00:27'49" |
| 5 | 06'46" | 00:34'35" |
| 6 | 06'44" | 00:41'19" |
| 7 | 06'31" | 00:47'50" |
| 8 | 06'16" | 00:54'06" |
| 9 | 06'16" | 01:00'22" |
| 10 | 06'16" | 01:06'38" |
| 11 | 06'28" | 01:13'06" |
| 12 | 06'14" | 01:19'20" |
| 13 | 06'13" | 01:25'33" |
| 14 | 06'02" | 01:31'35" |
| 15 | 05'28" | 01:37'03" |
| 15.0 | 04'50" | 01:37'06" |
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