13.0 km | 01:24:02 | 06:27/km日期: 2018-01-28 15:24 - 平均心率: 119 - 卡路里: 816 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'24" / 06'29" / 06'25" / 06'31" / 06'32" / 06'38" / 06'33" / 06'33" / 14'15" / 06'26" / 06'15" / 06'23" / 06'17" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'09") | 1000 / 1000 |
| 2 | | 06'28" (+00'13") | 1000 / 2000 |
| 3 | | 06'24" (+00'09") | 1000 / 3000 |
| 4 | | 06'31" (+00'16") | 1000 / 4000 |
| 5 | | 06'31" (+00'16") | 1000 / 5000 |
| 6 | | 06'37" (+00'22") | 1000 / 6000 |
| 7 | | 06'32" (+00'17") | 1000 / 7000 |
| 8 | | 06'33" (+00'18") | 1000 / 8000 |
| 9 | | 06'33" (+00'18") | 1000 / 9000 |
| 10 | | 06'25" (+00'10") | 1000 / 10000 |
| 11 | | 06'15" | 1000 / 11000 |
| 12 | | 06'22" (+00'07") | 1000 / 12000 |
| 13 | | 06'16" (+00'01") | 1000 / 13000 |
| 14 | | 05'46" | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
134.34 km 
美津濃 rider20 累積 :
2333.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'29" | 00:12'53" |
| 3 | 06'25" | 00:19'18" |
| 4 | 06'31" | 00:25'49" |
| 5 | 06'32" | 00:32'21" |
| 6 | 06'38" | 00:38'59" |
| 7 | 06'33" | 00:45'32" |
| 8 | 06'33" | 00:52'05" |
| 9 | 14'15" | 01:06'20" |
| 10 | 06'26" | 01:12'46" |
| 11 | 06'15" | 01:19'01" |
| 12 | 06'23" | 01:25'24" |
| 13 | 06'17" | 01:31'41" |
| 13.0 | 03'48" | 01:31'43" |
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