14.3 km | 01:31:18 | 06:23/km日期: 2018-02-03 13:23 - 平均心率: 175 - 卡路里: 590 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 53%
Pace: 06'46" / 06'18" / 09'45" / 06'09" / 06'18" / 06'22" / 16'22" / 07'34" / 06'38" / 06'41" / 06'35" / 11'36" / 06'23" / 08'21" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 06'18" (+00'31") | 1000 / 2000 |
| 3 | | 05'53" (+00'06") | 1000 / 3000 |
| 4 | | 06'08" (+00'21") | 1000 / 4000 |
| 5 | | 06'17" (+00'30") | 1000 / 5000 |
| 6 | | 06'22" (+00'35") | 1000 / 6000 |
| 7 | | 06'08" (+00'21") | 1000 / 7000 |
| 8 | | 06'08" (+00'21") | 1000 / 8000 |
| 9 | | 06'37" (+00'50") | 1000 / 9000 |
| 10 | | 06'40" (+00'53") | 1000 / 10000 |
| 11 | | 06'35" (+00'48") | 1000 / 11000 |
| 12 | | 06'32" (+00'45") | 1000 / 12000 |
| 13 | | 06'23" (+00'36") | 1000 / 13000 |
| 14 | | 07'26" (+01'39") | 1000 / 14000 |
| 15 | | 06'33" (+00'46") | 297 / 14297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
30.11 km 
Under Armour UA Speedform Gemini 累積 :
424.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'18" | 00:13'04" |
| 3 | 09'45" | 00:22'49" |
| 4 | 06'09" | 00:28'58" |
| 5 | 06'18" | 00:35'16" |
| 6 | 06'22" | 00:41'38" |
| 7 | 16'22" | 00:58'00" |
| 8 | 07'34" | 01:05'34" |
| 9 | 06'38" | 01:12'12" |
| 10 | 06'41" | 01:18'53" |
| 11 | 06'35" | 01:25'28" |
| 12 | 11'36" | 01:37'04" |
| 13 | 06'23" | 01:43'27" |
| 14 | 08'21" | 01:51'48" |
| 14.3 | 06'33" | 01:53'45" |
展開計圈分析
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