10.1 km | 01:00:14 | 05:59/km日期: 2018-02-16 16:38 - 總爬升: 114 m - 平均心率: 167 - 卡路里: 680 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 05'23" / 06'06" / 05'59" / 06'04" / 06'04" / 05'58" / 05'59" / 05'48" / 05'52" / 05'59" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'18") | 1000 / 1000 |
| 2 | | 06'06" (+00'18") | 1000 / 2000 |
| 3 | | 05'58" (+00'10") | 1000 / 3000 |
| 4 | | 06'04" (+00'16") | 1000 / 4000 |
| 5 | | 06'03" (+00'15") | 1000 / 5000 |
| 6 | | 05'58" (+00'10") | 1000 / 6000 |
| 7 | | 05'58" (+00'10") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 05'51" (+00'03") | 1000 / 9000 |
| 10 | | 05'58" (+00'10") | 1000 / 10000 |
| 11 | | 06'18" (+00'30") | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 27.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 06'06" | 00:11'29" |
| 3 | 05'59" | 00:17'28" |
| 4 | 06'04" | 00:23'32" |
| 5 | 06'04" | 00:29'36" |
| 6 | 05'58" | 00:35'34" |
| 7 | 05'59" | 00:41'33" |
| 8 | 05'48" | 00:47'21" |
| 9 | 05'52" | 00:53'13" |
| 10 | 05'59" | 00:59'12" |
| 10.1 | 06'16" | 00:59'32" |
展開計圈分析
留言 
