12.7 km | 01:16:09 | 06:00/km日期: 2018-01-27 20:00 - 卡路里: 840 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 06'26" / 06'21" / 06'04" / 06'04" / 05'50" / 05'51" / 05'46" / 06'06" / 05'49" / 05'58" / 14'23" / 05'55" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'39") | 1000 / 1000 |
2 | | 06'21" (+00'35") | 1000 / 2000 |
3 | | 06'03" (+00'17") | 1000 / 3000 |
4 | | 06'04" (+00'18") | 1000 / 4000 |
5 | | 05'49" (+00'03") | 1000 / 5000 |
6 | | 05'51" (+00'05") | 1000 / 6000 |
7 | | 05'46" | 1000 / 7000 |
8 | | 06'05" (+00'19") | 1000 / 8000 |
9 | | 05'49" (+00'03") | 1000 / 9000 |
10 | | 05'58" (+00'12") | 1000 / 10000 |
11 | | 05'58" (+00'12") | 1000 / 11000 |
12 | | 05'55" (+00'09") | 1000 / 12000 |
13 | | 05'53" (+00'07") | 680 / 12680 |
1月累積里程 : 116.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'21" | 00:12'47" |
3 | 06'04" | 00:18'51" |
4 | 06'04" | 00:24'55" |
5 | 05'50" | 00:30'45" |
6 | 05'51" | 00:36'36" |
7 | 05'46" | 00:42'22" |
8 | 06'06" | 00:48'28" |
9 | 05'49" | 00:54'17" |
10 | 05'58" | 01:00'15" |
11 | 14'23" | 01:14'38" |
12 | 05'55" | 01:20'33" |
12.7 | 05'54" | 01:24'34" |