20.6 km | 02:25:00 | 07:03/km日期: 2018-02-02 16:06 - 平均心率: 124 - 卡路里: 733 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 59% - PM2.5: 良好(22)
Pace: 08'01" / 06'39" / 06'37" / 06'39" / 09'58" / 06'31" / 07'07" / 06'34" / 06'18" / 06'25" / 06'30" / 06'48" / 06'35" / 07'07" / 06'48" / 06'24" / 06'16" / 06'44" / 07'14" / 07'41" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'45") | 1000 / 1000 |
| 2 | | 06'39" (+00'23") | 1000 / 2000 |
| 3 | | 06'36" (+00'20") | 1000 / 3000 |
| 4 | | 06'38" (+00'22") | 1000 / 4000 |
| 5 | | 09'58" (+03'42") | 1000 / 5000 |
| 6 | | 06'31" (+00'15") | 1000 / 6000 |
| 7 | | 07'06" (+00'50") | 1000 / 7000 |
| 8 | | 06'33" (+00'17") | 1000 / 8000 |
| 9 | | 06'18" (+00'02") | 1000 / 9000 |
| 10 | | 06'24" (+00'08") | 1000 / 10000 |
| 11 | | 06'30" (+00'14") | 1000 / 11000 |
| 12 | | 06'48" (+00'32") | 1000 / 12000 |
| 13 | | 06'34" (+00'18") | 1000 / 13000 |
| 14 | | 06'59" (+00'43") | 1000 / 14000 |
| 15 | | 06'55" (+00'39") | 1000 / 15000 |
| 16 | | 06'24" (+00'08") | 1000 / 16000 |
| 17 | | 06'16" | 1000 / 17000 |
| 18 | | 06'43" (+00'27") | 1000 / 18000 |
| 19 | | 07'14" (+00'58") | 1000 / 19000 |
| 20 | | 07'40" (+01'24") | 1000 / 20000 |
| 21 | | 10'56" (+04'40") | 555 / 20555 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 308.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'39" | 00:14'40" |
| 3 | 06'37" | 00:21'17" |
| 4 | 06'39" | 00:27'56" |
| 5 | 09'58" | 00:37'54" |
| 6 | 06'31" | 00:44'25" |
| 7 | 07'07" | 00:51'32" |
| 8 | 06'34" | 00:58'06" |
| 9 | 06'18" | 01:04'24" |
| 10 | 06'25" | 01:10'49" |
| 11 | 06'30" | 01:17'19" |
| 12 | 06'48" | 01:24'07" |
| 13 | 06'35" | 01:30'42" |
| 14 | 07'07" | 01:37'49" |
| 15 | 06'48" | 01:44'37" |
| 16 | 06'24" | 01:51'01" |
| 17 | 06'16" | 01:57'17" |
| 18 | 06'44" | 02:04'01" |
| 19 | 07'14" | 02:11'15" |
| 20 | 07'41" | 02:18'56" |
| 20.6 | 10'56" | 02:25'01" |
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