12.5 km | 01:08:06 | 05:27/km日期: 2018-02-05 15:59 - 平均心率: 151 - 卡路里: 718 Cal - 溫度: 8°C - 濕度: 94% - PM2.5: 良好(10)
Pace: 05'41" / 05'05" / 04'58" / 04'35" / 04'42" / 04'42" / 07'08" / 04'21" / 06'42" / 08'25" / 05'11" / 04'44" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'19") | 1000 / 1000 |
| 2 | | 04'59" (+00'38") | 1000 / 2000 |
| 3 | | 05'08" (+00'47") | 583 / 2583 |
| 4 | | 04'31" (+00'10") | 1000 / 3583 |
| 5 | | 04'38" (+00'17") | 1000 / 4583 |
| 6 | | 04'43" (+00'22") | 1000 / 5583 |
| 7 | | 07'23" (+03'02") | 938 / 6522 |
| 8 | | 04'21" | 1000 / 7522 |
| 9 | | 04'25" (+00'04") | 1000 / 8522 |
| 10 | | 07'06" (+02'45") | 1000 / 9522 |
| 11 | | 08'20" (+03'59") | 1000 / 10522 |
| 12 | | 04'51" (+00'30") | 1000 / 11522 |
| 13 | | 04'54" (+00'33") | 937 / 12460 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
249.94 km 
MIZUNO WAVE SPACER DYNA 2 WIDE 累積 :
1880.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'05" | 00:10'46" |
| 3 | 04'58" | 00:15'44" |
| 4 | 04'35" | 00:20'19" |
| 5 | 04'42" | 00:25'01" |
| 6 | 04'42" | 00:29'43" |
| 7 | 07'08" | 00:36'51" |
| 8 | 04'21" | 00:41'12" |
| 9 | 06'42" | 00:47'54" |
| 10 | 08'25" | 00:56'19" |
| 11 | 05'11" | 01:01'30" |
| 12 | 04'44" | 01:06'14" |
| 12.5 | 05'06" | 01:08'35" |
展開計圈分析
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